by Jendayi A. Stafford (Author), Carolyn Hubert-Black (Author), Anita Monique (Author)

There is no one-size-fits-all approach when it comes to health and wellness, but there are specific steps that everyone can take to discover their ideal formula for wellbeing. Whether you are new to holistic health and wellness or have been in the field for years, this book is an excellent resource for helping you develop your ideal level of health and well-being!