{"product_id":"body-by-science-a-research-based-program-to-get-the-results-you-want-in-12-minutes-a-week-paperback","title":"Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week - Paperback","description":"\u003cp\u003eby \u003cb\u003eJohn Little\u003c\/b\u003e (Author), \u003cb\u003eDoug McGuff\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBuilding muscle has never been faster or easier than with this revolutionary once-a-week training program\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIn \u003ci\u003eBody By Science\u003c\/i\u003e, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDoug McGuff, M.D.\u003c\/b\u003e, owns the state-of-the-art personal training facility Ultimate-Exercise. He lectures on exercise science all over the world. \u003c\/p\u003e \u003cp\u003e\u003cb\u003eJohn Little\u003c\/b\u003e is a columnist for Ironman magazine and the innovator of three revolutionary training protocols, including Max Contraction Training. He and his wife, Teri, own Nautilus North Strength \u0026amp; Fitness Centre and have supervised more than 60,000 workouts.\u003c\/p\u003e \u003cp\u003eLearn more at www.bodybyscience.net \u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 304\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.51 x 9.04 x 7.36 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 11, 2008\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51762920784160,"sku":"9780071597173","price":23.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/7fe46bdcd45753820c013058c3871e8a.webp?v=1780226121","url":"https:\/\/ebocreations.com\/products\/body-by-science-a-research-based-program-to-get-the-results-you-want-in-12-minutes-a-week-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}