{"product_id":"body-coaching-30-days-of-spirit-led-weight-loss-paperback","title":"Body Coaching: 30 Days of Spirit Led Weight Loss - Paperback","description":"\u003cp\u003eby \u003cb\u003eSeneca Schurbon\u003c\/b\u003e (Author), \u003cb\u003eLeah Lesesne\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eWhen was the last time you looked in the mirror and spoke kindly to your body? What do you think God would say? \u003c\/p\u003e\u003cp\u003eDiscover how speaking from your spirit partnered with the Holy Spirit can heal your relationship with your body and bring you into proper alignment spirit-soul-body as you drop the pounds \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAre you done trying to willpower your way through another diet or exercise program? Done excluding food groups or not being able to have a normal meal with people? In this book you'll learn a spirit-first way of working on issues that have sabotaged your ability to lose or maintain weight loss. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe premise of our program is that each day, you'll spend a few minutes speaking from your spirit alive in Christ to your body. Each day has a different topic with a short explanation of how and why it contributes to your weight, followed by an example of what you can say from your spirit to your body to encourage healing. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou may have suspected some hidden reasons why you have such a hard time with weight loss. Maybe you blame your metabolism, your thyroid, hormones, or other mysterious factors. The truth is, so much more is going on than calories in, calories out. Many factors within the body and mind influence your weight. This thirty-day plan addresses them one by one. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eIn this book you'll learn: \u003cul\u003e\n\u003cli\u003eHow to reorder yourself spirit-soul-body rather than the other way around\u003c\/li\u003e\n\u003cli\u003eHow to get your \"Texas high school football coach\" soul to yield to the kinder more loving coaching voice of your spirit.\u003c\/li\u003e\n\u003cli\u003eHow to ditch the dietary dogma and find your healthy balance\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWe don't give you any rules about food although as a result of speaking to your body, your eating will probably shift a bit. The people who have already used our program have reported fewer cravings, less hunger, and eating better quality food.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eEach day focuses on a different physical or emotional health component for you to talk to your body about. Tapping exercises similar to EFT and TFT are also included in the book to add another layer of body-mind-spirit connection when talking to yourself.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eTestimonies from those that have already tried the program (and purposely didn't diet while trying it ): \u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\"I'm down 2lbs in 30 days and I have a better attitude toward my body. I've begun a process of making peace with and partnering with my body that has been very needful.\" Jane I\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\"I lost 5lbs in 30 days. Looking at food differently has been the biggest difference. My body isn't craving junk food, and because I'm feeling better, I'm walking more, which I love to do.\" Sue B\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\"I lost 7 lbs and I purposely was not dieting  I've noticed a significant difference in the past couple weeks in the ability for my spirit to rise above my emotions\/soul and implement positive mindsets. This is HUGE for me \" Veronica M\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 188\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.4 x 8 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 01, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51788656967968,"sku":"9781735703107","price":17.26,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/31ca14d2905809821848280ce000ea4d.webp?v=1780656921","url":"https:\/\/ebocreations.com\/products\/body-coaching-30-days-of-spirit-led-weight-loss-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}