{"product_id":"body-measurement-tracker-log-write-measurements-keep-track-of-progress-notebook-record-weight-loss-for-diet-gift-women-men-journal-boo-paperback","title":"Body Measurement Tracker: Log \u0026 Write Measurements, Keep Track Of Progress Notebook, Record Weight Loss For Diet, Gift, Women \u0026 Men Journal, Boo - Paperback","description":"\u003cp\u003eby \u003cb\u003eAmy Newton\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis Body Measurement Tracker is a perfect way to help you log your measurements. If you're into exercise \u0026amp; fitness \u0026amp; love a good daily workout at the gym, or if you're on a diet \u0026amp; just want to keep track of your progress \u0026amp; weight loss, this journal can be a great place to keep all your information in one place. Each page (worksheet) contains space to write: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eDate\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eChest\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLeft Arm\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eRight Arm\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWaist\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHips\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLeft Thigh\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eRight Thigh\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLeft Calf\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eRight Calf\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNotes\u003c\/strong\u003e - Great for writing your food intake, set goals, fat intake, plan, monitoring, emotions, how you feel, etc or whatever you wish to write.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eMakes great presents for both men \u0026amp; women to give as a gift. If you measure weekly, there's enough spaces for over 2 years. A great way to to get healthy is to be aware of your body changes as you progress towards your goal. Size is 8x10 inches, 112 pages, soft matte finish cover, white paper, paperback.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 114\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.24 x 10 x 8 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 29, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51789756268832,"sku":"9781649441461","price":28.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/398850453862bd7c6cfbee0bd200ef6b.webp?v=1780668536","url":"https:\/\/ebocreations.com\/products\/body-measurement-tracker-log-write-measurements-keep-track-of-progress-notebook-record-weight-loss-for-diet-gift-women-men-journal-boo-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}