{"product_id":"body-rolling-an-experiential-approach-to-complete-muscle-release-paperback","title":"Body Rolling: An Experiential Approach to Complete Muscle Release - Paperback","description":"\u003cp\u003eby \u003cb\u003eYamuna Zake\u003c\/b\u003e (Author), \u003cb\u003eStephanie Golden\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eA revolutionary method that teaches bodywork practitioners and their clients how to feel the inner logic of the muscular system. \u003cbr\u003eEach body has its own logic, its own language of release. This internal logic is at the heart of Body Rolling, an innovative technique that uses a ten-inch ball to stretch muscles, freeing restrictions in the body, increasing blood flow, and promoting healing. Body Rolling teaches \"touch and tell\" anatomy; you learn to physically find the origin of a muscle and sense what it feels like for that muscle to fully release. Experiencing first-hand the interrelationships in the muscular system comes as a revelation to most bodywork therapists. Body Rolling is an excellent treatment for a number of conditions, and it can re-teach muscles to move effortlessly and painlessly. It creates structural changes that are positive, permanent, and powerful, and that prevent new injuries from occurring. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThe author explains the underlying principles of her technique, shows how to get started, and gives instructions for basic side, front, and back routines. \u003cp\u003e\u003c\/p\u003eDetailed chapters focus on treating specific conditions such as lower back pain, neck problems, and the effects of aging.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eYamuna Zake is an internationally-acclaimed bodywork practitioner who teaches workshops in the United States and abroad. She lives in New York City. Stephanie Golden is a professional journalist, medical writer, and nonfiction author who also lives in New York.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 224\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.61 x 9.99 x 8 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 01, 1997\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51764239237408,"sku":"9780892817306","price":19.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/2ec35fec7d608bf8cf2f2a5b586df5cf.webp?v=1780246504","url":"https:\/\/ebocreations.com\/products\/body-rolling-an-experiential-approach-to-complete-muscle-release-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}