{"product_id":"bodyfulness-somatic-practices-for-presence-empowerment-and-waking-up-in-this-life-paperback","title":"Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life - Paperback","description":"\u003cp\u003eby \u003cb\u003eChristine Caldwell\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA somatic counselor offers tools for developing a deeper, more awakened relationship with your body through sensation, breath, and movement\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e As a foundation for a contemplative life, the body can both literally and metaphorically help us wake up. Breathing, sensing, and moving--the ways we know our body--carry tremendous contemplative potential, and yet, we so often move through our days unaware of or in conflict with our physical selves. \u003cp\u003e\u003c\/p\u003e In \u003ci\u003eBodyfulness\u003c\/i\u003e, renowned somatic counselor Christine Caldwell offers a practical guide for living an embodied contemplative life, embracing whatever body we are in. Each chapter offers insights and practices that help us recover our lost physical wisdom--to integrate our bodies with mindfulness, to deal with emotions, and to develop attuned relationships. \u003ci\u003eBodyfulness\u003c\/i\u003e inspires us to reclaim a body-centered contemplative life and challenges us to harness our potential to effect social and personal transformation in \u003ci\u003ethis\u003c\/i\u003e body \u003ci\u003enow\u003c\/i\u003e.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eChristine Caldwell, PhD, founded the Somatic Counseling program in the Graduate School of Counseling and Psychology at Naropa University, where she was a core faculty member for more than thirty years. A practicing psychotherapist with a long-standing practice and an advanced student of Thich Nhat Hanh, Christine runs professional trainings in somatics in both the US and internationally. Her books include \u003ci\u003eGetting Our Bodies Back \u003c\/i\u003eand \u003ci\u003eOppression and the Body\u003c\/i\u003e.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 304\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 8.9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 13, 2018\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51770708951328,"sku":"9781611805109","price":24.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/e89761debca45f291a3a50d1f0f9e597.webp?v=1780377409","url":"https:\/\/ebocreations.com\/products\/bodyfulness-somatic-practices-for-presence-empowerment-and-waking-up-in-this-life-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}