{"product_id":"bodyweight-training-yoga-meditation-the-comparison-of-bodyweight-training-yoga-meditation-and-how-all-three-affect-our-body-paperback","title":"Bodyweight Training, Yoga \u0026 Meditation: The Comparison of Bodyweight Training, Yoga \u0026 Meditation and how all three affect our body - Paperback","description":"\u003cp\u003eby \u003cb\u003eJan Johansson\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eThis book talks about the comparison of bodyweight training, yoga and meditation and how all three affect our body. Take a deep dive into how bodyweight training builds muscle that makes you not only strong but also improves your endurance. Find out what yoga is, where the differences between the many forms are and you feel more alive when doing yoga on a daily bases. And then there is meditation, which lets your body calm down and focus your mind on the things that are improtant to you.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 72\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.17 x 9.02 x 5.98 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 16, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51792025125152,"sku":"9781676276197","price":26.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/942394876d93b9a56d19c134930fb44c.webp?v=1780693269","url":"https:\/\/ebocreations.com\/products\/bodyweight-training-yoga-meditation-the-comparison-of-bodyweight-training-yoga-meditation-and-how-all-three-affect-our-body-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}