Boosting Immunity: Balancing Your Body's Ecology for Maximum Health - Paperback

by Len Saputo (Editor), Nancy Faass (Editor)

Every day, the human body fights off environmental toxins, airborne germs, chemicals in food, and any number of other damaging substances. How the body manages it and how people can help the process along are the subjects of Boosting Immunity. Topics include acidity/alkalinity, allergies, body temperature, diet, digestive flora, nutrients, exercise, and sleep.