{"product_id":"bounce-back-stronger-finding-peace-and-purpose-no-matter-what-happens-paperback","title":"Bounce Back Stronger - Finding Peace and Purpose No Matter What Happens - Paperback","description":"\u003cp\u003eby \u003cb\u003eDonna Y. Ferris\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eWhat if every setback was a stepping stone to the life you really want?\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn this refreshingly honest and engaging guide, resilience expert and \u003cstrong\u003e\u003cem\u003eBounce Back Stronger\u003c\/em\u003e\u003c\/strong\u003e podcast host Donna Y. Ferris shares valuable lessons learned from decades of successfully navigating life's unexpected twists while balancing a thriving career and home life. Each bite-sized chapter is filled with humor, wisdom, and science, empowering you to: \u003c\/p\u003e\u003col\u003e\n\u003cstrong\u003eRewire\u003c\/strong\u003e your brain so you can overcome life's challenges\u003cstrong\u003eAct\u003c\/strong\u003e in the way you want rather than react to what comes your way\u003cstrong\u003eExpand\u003c\/strong\u003e your bubble to find a community of lasting support and connection\u003cstrong\u003eConvert\u003c\/strong\u003e the energy of loss into healthy activities that bring you joy\u003cstrong\u003eCreate\u003c\/strong\u003e a purposeful life you love\u003c\/ol\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eFull of achievable baby steps and vulnerable personal stories, \u003cstrong\u003e\u003cem\u003eBounce Back Stronger\u003c\/em\u003e\u003c\/strong\u003e is not just a book; it's a roadmap for anyone ready to move forward and build the life they truly want. Are you ready to take the first step?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePraise for \u003cem\u003eBounce Back Stronger\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\"Through Donna Y. Ferris' insightful guide, \u003c\/em\u003e\u003cstrong\u003e\u003cem\u003e Bounce Back Stronger, \u003c\/em\u003e\u003c\/strong\u003e\u003cem\u003e readers are not only invited but empowered to navigate life's setbacks with grace, wisdom, and resilience. Ferris' blend of personal anecdotes, scientific research, and practical exercises provides a roadmap for transforming challenges into opportunities for growth and fulfillment. A must-read for anyone seeking to cultivate resilience and create the life they truly desire.\"\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e-Stephen Cope, Scholar Emeritus Kripalu Center for Yoga and Health, best-selling author of Yoga and the Quest for the True Self\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\"\u003c\/em\u003e\u003cstrong\u003e\u003cem\u003eBounce Back Stronger\u003c\/em\u003e\u003c\/strong\u003e\u003cem\u003e is a compelling, humorous, and educational essential for any bookshelf. This book is like sharing tea with your closest friend, taking months of therapy, and visiting a sage on the mount all at once. Her practical, high-impact suggestions give you the tools to navigate your personalized journey with resilience, clarity, and confidence.\"\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e- Erin Byron, author of Yoga for the Creative Soul and Safety In The Body\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\"Bouncing back from life's challenges is how we build up our capacity for resilience, and Ferris' book offers readers a kind helping hand in doing so. This book is an ode to small moments every day - knowing and trusting what will unfold when we commit to ourselves for the sake of our healing.\"\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e-Sharon Salzberg, author of Lovingkindness and Real Life\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\"The essential practices and perspectives offered in Ferris' work center on a crucial understanding: in order to change our lives, in order to build a more resilient, meaningful, and happier life, we must choose to actively shape our days. Each suggestion offers clear guidance to enable us to navigate difficult moments and take advantage of possibilities in ways that cultivate strength, calm, clarity, and positivity. It is a rich and accessible buffet of choice for anyone!\"\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e- Dr. Maria Sirois, author of A Short Course in Happiness After Loss (and Other Dark, Difficult Times)\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 258\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.54 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 27, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51752058224928,"sku":"9781736757949","price":23.02,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/722121874ff7db09f5fe317ea39e091e.webp?v=1779986921","url":"https:\/\/ebocreations.com\/products\/bounce-back-stronger-finding-peace-and-purpose-no-matter-what-happens-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}