{"product_id":"boundless-heart-the-buddhas-path-of-kindness-compassion-joy-and-equanimity-paperback","title":"Boundless Heart: The Buddha's Path of Kindness, Compassion, Joy, and Equanimity - Paperback","description":"\u003cp\u003eby \u003cb\u003eChristina Feldman\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAn esteemed Insight Meditation teacher leads you through the sublime qualities of Buddhism--kindness, compassion, joy, and equanimity--and how they can enrich your life\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Compassion, kindness, equanimity, and joy are not only the fruits of the awakened life but also the path to it--attitudes of mind that can be cultivated through intention and dedication. Also known as the\u003ci\u003e brahma viharas\u003c\/i\u003e (sublime abodes) and the \"Four Immeasurables,\" these enobling qualities are far more than simply the \"feel-good\" states they are often mistaken for. They must be pursued sincerely as a spiritual practice--not just as a means of getting a \"spiritual high\"--in order to experience the full extent of their power. \u003cp\u003e\u003c\/p\u003e In \u003ci\u003eBoundless Heart\u003c\/i\u003e, Christina Feldman presents teachings on the Four Immeasurables, exploring how they balance each other in a way that enhances them all. Her simple practices will lead you toward a life infused with kindness, compassion, joy, and equanimity--and to a way of being that promotes those qualities to the world at large.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eCHRISTINA FELDMAN is a prominent teacher in the Insight Meditation world in the US and the UK. She is one of the Guiding Teachers of the Insight Meditation Society, Barre, MA, where she frequently leads retreats. She is also cofounder of Gaia House in the UK. She teaches extensively throughout America and Europe. She is the author of \u003ci\u003eThe Quest of the Warrior Woman\u003c\/i\u003e, \u003ci\u003ePrinciples of Meditation\u003c\/i\u003e, \u003ci\u003eHeart of Wisdom\u003c\/i\u003e, \u003ci\u003eMind of Calm\u003c\/i\u003e, and, with Jack Kornfield, \u003ci\u003eStories of the Spirit, Stories of the Heart\u003c\/i\u003e.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 160\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 8.4 x 5.4 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 07, 2017\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51770712031520,"sku":"9781611803730","price":18.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/1a30c27d498679e2bf754a006fa0edd6.webp?v=1780377465","url":"https:\/\/ebocreations.com\/products\/boundless-heart-the-buddhas-path-of-kindness-compassion-joy-and-equanimity-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}