{"product_id":"bountiful-bariatric-recipes-a-complete-cookbook-of-stage-4-dish-ideas-paperback","title":"Bountiful Bariatric Recipes: A Complete Cookbook of Stage 4 Dish Ideas! - Paperback","description":"\u003cp\u003eby \u003cb\u003eAllie Allen\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eHave you had bariatric surgery that will help you lose weight? \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWhat kinds of dishes are suitable after surgery, once you're beyond shakes and gelatin? \u003cp\u003e\u003c\/p\u003eCan these dishes be made for everyone in your family? \u003cp\u003e\u003c\/p\u003eThe phase 4 diet for people who have had bariatric surgery reintroduces regular consistent foods to your diet. This doesn't mean you can eat fast food all the time or eat as much as you may be accustomed to. \u003cp\u003e\u003c\/p\u003eThe recipes in this cookbook will help you to prepare dishes that are tasty and still be within the types of foods you should be eating to stay on the road to healthy weight loss. \u003cp\u003e\u003c\/p\u003eThe goals of these recipes are to get you on track with regular foods. You should eat three healthy meals per day and kick those between-meal munchies with prepared calorie-free drinks. \u003cp\u003e\u003c\/p\u003eYour stomach isn't the same size as it was before surgery, so you can only tolerate a limited amount of food. These recipes include foods that are nutrient-dense to make sure you get the vitamins and minerals your body needs. \u003cp\u003e\u003c\/p\u003eRead on, and learn to make delicious dishes that are healthy, too...\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 86\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.18 x 10 x 8 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 17, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51786951131424,"sku":"9798582697220","price":18.83,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/4e1605e21bf063979d2cb69a49948925.webp?v=1780642190","url":"https:\/\/ebocreations.com\/products\/bountiful-bariatric-recipes-a-complete-cookbook-of-stage-4-dish-ideas-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}