{"product_id":"brain-fitness-for-women-keeping-your-head-clear-your-mind-sharp-at-any-age-brain-exercise-memory-aid-finding-your-self-worth-paperback","title":"Brain Fitness for Women: Keeping Your Head Clear \u0026 Your Mind Sharp at Any Age (Brain Exercise, Memory Aid, Finding Your Self-Worth) - Paperback","description":"\u003cp\u003eby \u003cb\u003eSondra Kornblatt\u003c\/b\u003e (Author), \u003cb\u003eJean Millican MD\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWomen's Guide for Keeping a Sharp Mind\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe female brain.\u003c\/strong\u003e The differences between men and women go well beyond the surface, and the brain is no exception to this. Scientists and researchers are continually learning about the phenomenon of women's brains. Health and science writer Sondra Kornblatt brings to readers the latest scientific studies about how women's brains and brain memory work.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe importance of caring for your mind.\u003c\/strong\u003e Our brains are affected and shaped by a multitude of things, from our environment to the foods we eat to hormones. Because of this, it is imperative that women are conscious of how their daily habits are affecting them. Caring for our minds is important at all stages of our lives, but it becomes especially important as we age.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFitness in all areas of your life.\u003c\/strong\u003e With experience in counseling, hypnosis, coaching, yoga, neuro-linguistic programming and more, Kornblatt is an experienced and knowledgeable source for learning and growing. By recognizing the diversity of forces that influence the female brain, Kornblatt enables readers to be proactive in caring for their brain. Whether it's what we eat to how we use our computer, brain fitness practices can be incorporated into every aspect of our lives.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRead \u003cem\u003eBrain Fitness for Women: Keeping Your Head Clear and Your Mind Sharp at Any Age\u003c\/em\u003e by Sondra Kornblatt and discover...\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eTips and fun facts that will keep women entertained and their brains sharp\u003c\/li\u003e\n\u003cli\u003eEngaging and informative chapters such as \"The Electronics on the Brain: One Second, I Just Need to See This Text\" and \"The Aging Brain: Did I Read This Already?\"\u003c\/li\u003e\n\u003cli\u003eAdvice from an author of four health books, certified in neuro-linguistic programming\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eReaders of books such as \u003cem\u003e2 Weeks to a Younger Brain\u003c\/em\u003e, \u003cem\u003eThe Female Brain\u003c\/em\u003e, or \u003cem\u003eKeep Your Brain Alive\u003c\/em\u003e will love Sondra Kornblatt's \u003cem\u003eBrain Fitness for Women\u003c\/em\u003e.\u003c\/strong\u003e\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eSondra Kornblatt is a health writer and blogger for the Huffington Post. She is the author of \u003ci\u003eA Better Brain at Any Age\u003c\/i\u003e (16,000 copies sold), \u003ci\u003eRestful Insomnia\u003c\/i\u003e, and \u003ci\u003eBrain Fitness for Women\u003c\/i\u003e, published by Conari Press. She lives in the Seattle area. Visit her at www.brainfitnessforwomen.com.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 210\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.72 x 9.02 x 5.26 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 01, 2012\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51771421786400,"sku":"9781573244909","price":16.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/3d773a45d7108e95359ff6be0ed72a6f.webp?v=1780386280","url":"https:\/\/ebocreations.com\/products\/brain-fitness-for-women-keeping-your-head-clear-your-mind-sharp-at-any-age-brain-exercise-memory-aid-finding-your-self-worth-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}