{"product_id":"brain-over-binge-change-your-lifestyle-and-discover-happiness-building-simple-habits-without-suffering-paperback","title":"Brain Over Binge: Change your lifestyle and discover happiness building simple habits without suffering - Paperback","description":"\u003cp\u003eby \u003cb\u003eJoseph Sorensen\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eIs binging is part of your daily routine?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAre you interested in building successful strategies to say goodbye to calorie counting, restrictive food bans, or other forced behaviors? \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIf your answer to any of these questions is to the affirmative, then this book is the perfect solution for you. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBrain Over Binge is for those looking for practical tools that they can incorporate that will help them improve on their \u003cem\u003edaily habits in the areas of dieting, hunger control, weight loss and toughts control.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eThese guidelines are a product of work that has been developed over time within the work-life context, though they are applicable even outside the bounds of personal life, where the skill of binge control is playing a big role. \u003cem\u003eIt is important to note that the caliber of skills developed can, to a great extent, determine greater productivity. \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eYou need to know that your own body and brain are controlling behavioral shifts, that's why little changes can make a big difference. \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBy a set of practices that you can incorporate powerfully into your daily life you will be able to learn about: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cem\u003eNeuro scientific ways to overcome bulimia\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eBulimia's large unanswered inquiry\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eConfessions of a bing Eater\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eHelpful 15 Tips to Overcome Binge Eating\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eAnd more...\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAs one continuously develops these skills using the essential guidelines shared, \u003cem\u003eyou will develop strategies that you will appreciate for a lifetime\u003c\/em\u003e. It is important to note that the key to developing the skills is to commit to constantly practice them in the various context that one comes across in daily life. \u003c\/p\u003e\u003cp\u003eDeveloping such intents that you will allow yourself to have an overall self control.\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\u003cstrong\u003eDon't Wait anymore to discover these secrets, Buy your copy Today \u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 56\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.13 x 9.02 x 5.98 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 19, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51791981281568,"sku":"9781677803088","price":20.12,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/cca57c25f1befe08104b148da7f05a2d.webp?v=1780692407","url":"https:\/\/ebocreations.com\/products\/brain-over-binge-change-your-lifestyle-and-discover-happiness-building-simple-habits-without-suffering-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}