{"product_id":"breaking-free-a-compilation-of-short-stories-on-mental-illness-and-ways-to-handle-them-paperback","title":"Breaking Free: A compilation of short stories on mental illness and ways to handle them - Paperback","description":"\u003cp\u003eby \u003cb\u003eMichael Casey\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf you broke your hand, you would go to the hospital to get a cast. If you had a really bad stomach ache, you would go to the doctor. But where would you go if the issue was in your head?\u003c\/p\u003e\u003cp\u003eBreaking Free is a compilation of short stories on mental health topics and ways to handle them. Topics covered throughout the book include depression, anxiety, bipolar, anorexia, OCD, schizophrenia, and more. Each story covers a seperate mental health condition with a relatable character who undergoes their own individual journey of self-discovery, self-acceptance and personal growth.\u003c\/p\u003e\u003cp\u003eIn a time when the mental health stigma still has a strong grip over the world, Breaking Free attempts to loosen that grip by showing you that: \u003c\/p\u003e\u003cp\u003e- It's okay to not be okay.\u003c\/p\u003e\u003cp\u003e- Having a mental illness doesn't make you crazy, uncool or weak.\u003c\/p\u003e\u003cp\u003e- You don't have to feel ashamed.\u003c\/p\u003e\u003cp\u003e- You are not alone.\u003c\/p\u003e\u003cp\u003eIt shows you that you don't have to settle for less just because you have a mental illness and that you can break free from any obstacle that's holding you back. Because as long as you have fight inside of you, you have the strength to break free.\u003c\/p\u003e\u003cp\u003eBreak Free from the fear, guilt and shame.\u003c\/p\u003e\u003cp\u003eBreak Free from the little voice inside your head saying you're not good enough.\u003c\/p\u003e\u003cp\u003eBreak Free from the mental health stigma.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 180\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.41 x 7.81 x 5.06 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 05, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51796943274272,"sku":"9781912328222","price":17.08,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/ececfcc64fe07956d2e1050aa18e3ce9.webp?v=1780769727","url":"https:\/\/ebocreations.com\/products\/breaking-free-a-compilation-of-short-stories-on-mental-illness-and-ways-to-handle-them-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}