{"product_id":"breath-of-life-finding-long-term-recovery-with-breathwork-and-stepwork-hardcover","title":"Breath of Life: Finding Long-Term Recovery with Breathwork and Stepwork - Hardcover","description":"\u003cp\u003eby \u003cb\u003eNick Terry Tnt\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBorn into a turbulent and dysfunctional family-and surrounded by adults who were regularly using marijuana, alcohol, cocaine, heroin and crystal meth-Nick Terry TNT bounced around the Pacific Northwest throughout the 1980s, going to 13 different schools before being expelled in 10th grade.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eBy his teens, Nick had entered a life of addiction and crime and was desperate to escape before ending up dead or in prison. To avoid pending legal charges, Nick fled to Hawaii where he became a father-but his unchecked drug use continued to eat away at his life and family. After multiple attempts at sobriety through traditional treatment and 12-Step recovery, Nick found success through full surrender and commitment to the process-but after four years of sobriety, he hit a wall. A breakthrough came when he discovered breathwork, which he came to believe is the missing piece of the recovery puzzle.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIn Breath of Life: Finding Long-Term Recovery with Breathwork and Stepwork, Nick shares how he transformed from wayward addict to breathwork and recovery life coach, and offers his holistic, much-needed perspective on how others can do the same.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIn homage to the Big Book of AA, Breath of Life is divided into sections explaining: \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e- Nick's harrowing, decades-long battle with addiction and what turned it around\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e- 8 spiritual principles of lasting recovery blending holistic teachings and traditional stepwork\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e- A beginner's approach to breathwork and morning routines (used by Nick himself)\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e- Firsthand stories from recovering addicts who have benefitted from Nick's approach\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e- A breathwork appendix with conscious breathing, cyclical sighing and Breath of Life exercises (and more)\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIn the end, Breath of Life draws on 12-Step teachings, ancient spiritual wisdom, modern science and Nick's raw life experience to forge an effective and holistic new recovery path. The result is a genre-defying, holistic recovery handbook that synthesizes all existing paradigms, all while adding a much needed breath of fresh air.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 224\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.63 x 8.5 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 06, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51779460071712,"sku":"9781956955859","price":30.19,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/14039f3a35bbba02b287a126751d1ca2.webp?v=1780517214","url":"https:\/\/ebocreations.com\/products\/breath-of-life-finding-long-term-recovery-with-breathwork-and-stepwork-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}