{"product_id":"building-a-non-anxious-life-hardcover","title":"Building a Non-Anxious Life - Hardcover","description":"\u003cp\u003eby \u003cb\u003eJohn Delony\u003c\/b\u003e (Author), \u003cb\u003eDave Ramsey\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e#1 WALL STREET JOURNAL NATIONAL BESTSELLER\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\"Why are my anxiety alarms going off all the time?\"\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\"Why do I feel like I'm in an endless cycle of blame and anger and impatience?\"\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\"Why are the people I love most melting down around me?\" \u003cp\u003e\u003c\/p\u003e\u003cp\u003eNo one needs to be told that our lives are filled with more anxiety than ever before. We know it. Our bodies can feel it. The questions we really need to answer \"Why?\" and \"Is there anything we can do about it?\"\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eDr. John Delony decided to get to the root of the issue by mapping out a plan to understand where our anxiety is coming from and the actions we can take to change it (because he's been there too). Over the past twenty years, he's learned through research, personal experience, and walking alongside countless others that there are six daily choices people have to make to create a non-anxious life: \u003c\/p\u003e\u003cbr\u003e\u003cul\u003e\n\u003cbr\u003e\u003cli\u003eChoosing Reality\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eChoosing Connection\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eChoosing Freedom\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eChoosing Health and Healing\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eChoosing Mindfulness\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eChoosing Belief\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn this no-nonsense, straightforward approach to mental health, John will break down exactly what each choice means and how to start making it on a daily basis. \u003c\/p\u003e\u003cbr\u003e\u003cp\u003eNow, here's the truth: Those choices aren't easy, and anxiety isn't going to magically disappear. But if you commit to building a non-anxious life, you'll be able to better respond to whatever life throws at you. You'll grow from hard challenges. You'll learn to find peace during chaos. \u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cem\u003e\u003cstrong\u003eAnd you will learn to be well.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 304\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.1 x 8.6 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 03, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51751496548640,"sku":"9798887820019","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/10c5665091a268d542748ab52e295ff6.jpg?v=1779974282","url":"https:\/\/ebocreations.com\/products\/building-a-non-anxious-life-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}