{"product_id":"building-a-strong-sense-of-self-embarking-on-the-journey-of-change-paperback","title":"Building a Strong Sense of Self: Embarking on the Journey of Change - Paperback","description":"\u003cp\u003eby \u003cb\u003eA. Sehatti\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eBUILDING A STRONG SENSE OF SELF has received an 'unsolicited' endorsement from a reputable licensed marriage and family counselor. This book has helped couples and transformed many relationships. \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMany of us know from experience that maintaining healthy habits is challenging. A minor change in routines caused by a stressful situation can make us slip and return to our old patterns. \u003cem\u003eBuilding a Strong Sense of Self\u003c\/em\u003e empowers you to sustain your healthy behavioral and lifestyle changes regardless of the challenges you face. \u003c\/p\u003e\u003cp\u003eThis \u003cem\u003etransformative\u003c\/em\u003e book helps you embark on your journey by inspiring you to search deep within you and discover and validate your \u003cem\u003einner self\u003c\/em\u003e (your \u003cem\u003etrue self).\u003c\/em\u003e \u003c\/p\u003e\u003cp\u003eThrough the process of learning to love your \u003cem\u003eself\u003c\/em\u003e unconditionally, you gather and cultivate principles that are rooted in positive values and virtues (i.e., freewill, logical reasoning, and compassion) that fit the true you. \u003c\/p\u003e\u003cp\u003eNo longer enslaved to your old ways, your new constructive mindset will guide your thoughts and drive your actions in times of stress and empower you to stick to your healthy lifestyle modifications.\u003c\/p\u003e\u003cp\u003eAs you gain the ability to maintain your behavioral changes in a more consistent manner, you become empowered to achieve your health goals and experience rewarding outcomes.\u003c\/p\u003e\u003cp\u003eThis is how embarking on the journey of change will help you gain a sense of physical, emotional, and mental well-being (i.e., a state of total wellness).\u003c\/p\u003e\u003cp\u003ePlease note that this edition has replaced the original work that was published in 2018 as \"The Inner Control Is the True Control \/ Book 1 - Building a Strong Sense of self.\"\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 136\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.29 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 11, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51783510786336,"sku":"9780578347196","price":32.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/a55b1afc6511cbab5e642ed4a337add0.webp?v=1780588703","url":"https:\/\/ebocreations.com\/products\/building-a-strong-sense-of-self-embarking-on-the-journey-of-change-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}