{"product_id":"carb-cycling-special-edition-two-books-the-ultimate-carb-cycling-fat-burning-system-with-quick-meal-plans-paperback","title":"Carb Cycling: Special Edition - Two Books - The Ultimate Carb Cycling Fat Burning System With Quick Meal Plans - Paperback","description":"\u003cp\u003eby \u003cb\u003eJosh Falenski\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e They Laughed When I Said I Achieved 6% Body Fat From Eating Pizza and Rice Every Week....Welcome to Carb Cycling\"\u003c\/strong\u003e \u003ci\u003eThe Ultimate Carb Cycling Fat Burning System\u003c\/i\u003e This is a Special Edition, two books in one; this comprehensive carb cycling guidebook explains the science of how and why it works and includes a large variety of simple meal plans and timing.✅ Have ever wished to lose weight and maximize your energy, performance and overall health?✅ Are you at a plateau with your current diet or work out?✅ Are you on a low carb diet but miss eating carbs (Healthy or Unhealthy)?For losing weight, athletic performance or maintenance of overall health, this book illuminates strategies that readers can instill into their daily routine to garner the best results and reach all of their dietary goals. What are carbs comprised of and how do they specifically affect our bodies in our everyday lives, readers will gain a better understanding of how to control their carb intake and manage them so that they can gain the best results. \u003cstrong\u003eDo you fear carbs?\u003c\/strong\u003eModern research and experts have caught up with the truth as it relates to carb intake- that cycling them effectively can certainly increase and enhance performance, fat burning and health overall. Carb cycling for burning fat or weight loss is a very real system that works, if applied correctly. \u003c\/p\u003e\u003cul\u003eInside this special edition book, you will find: \u003cli\u003eThe simple science behind carb cycling and why integrating carbs STRATEGIALLY in your meals has an enormous effect on the metabolism of fats and energy.\u003c\/li\u003e\n\u003cli\u003eA variety of simple meal plans for integrating carb cycling into your routine\u003c\/li\u003e\n\u003cli\u003eHow high and low-carb diets affect performance and energy levels and the specific ways that carbs affect our bodies as it pertains to maintaining our energy, focus and performance, both in athletics and everyday life, i.e., at the office.\u003c\/li\u003e\n\u003cli\u003eHow elite athletes benefit from carb cycling and the specific ways that this dieting approach maximizes their performance from a physical, emotional and psychological perspective.\u003c\/li\u003e\n\u003cli\u003eCounter arguments to long-held views about the dangers and negative effects of carbs\u003c\/li\u003e\n\u003cli\u003eThe specific ways that carb cycling helps you lose weight and build muscle and strength in the process\u003c\/li\u003e\n\u003cli\u003eHow to uniquely manipulate carb cycling and all of the inherent aspects of dieting to reach your goals and find success.\u003c\/li\u003e\n\u003cli\u003eThe most up-to-date details surrounding carb-cycling and why carb cycling is beneficial for your health.\u003c\/li\u003e \u003cli\u003eWhy some people will experience results faster and at higher rates than others and why this is not a precursor to the results that you will experience.\u003c\/li\u003e\n\u003cli\u003eThe best way to manage the intervals between days carb cycling so that you garner the best results with regard to carb cycling.\u003c\/li\u003e\n\u003cli\u003eThe benefits of cycling carbs for people of all ages and across the spectrum of health ranges.\u003c\/li\u003e\n\u003cli\u003eHow to alter and adapt your carb cycling as you move through the various weeks of your diet. This allows you to find the best approach to this diet that gives you closer to your goals and maximized results.\u003c\/li\u003e\n\u003cli\u003eWhich types of carbs are the healthiest and most likely to add excess fat to your body.\u003c\/li\u003e\n\u003cli\u003eHow our bodies store energy, fat and the specific methods of raising and lowering our blood sugar. This knowledge is significant for understanding both how this diet works for you moving forward, along with the specific ways that consuming carbs has harmed you in the past.\u003c\/li\u003e\n\u003cli\u003eThe role played by glycogen in our bloodstream and how it amplifies and affects our energy levels.\u003c\/li\u003e\n\u003c\/ul\u003eWhen I started experimenting with carb cycling several years ago, it was amazing how fast things changed for my body and how much better and healthier I feel  Don't believe the lies about carbs being bad anymore\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 174\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.4 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 17, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51787294671136,"sku":"9798698976851","price":18.83,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/9061c4d8e46c412243edb666e8a70077.webp?v=1780648125","url":"https:\/\/ebocreations.com\/products\/carb-cycling-special-edition-two-books-the-ultimate-carb-cycling-fat-burning-system-with-quick-meal-plans-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}