{"product_id":"carnivore-diet-break-the-carnivore-code-to-unlock-our-ancestral-diet-that-will-build-muscles-and-burn-fat-paperback","title":"Carnivore Diet Break The Carnivore Code To Unlock Our Ancestral Diet That Will Build Muscles And Burn Fat - Paperback","description":"\u003cp\u003eby \u003cb\u003eFox Wild\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eHow you can boost your metabolism and fast-track your fitness, without only eating salads and fruit...\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eWhat do you think of when you hear the word \"diet\"?\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eMaybe it's dry chicken breast and mushy steamed vegetables, or the frustration of only ordering salads when eating out.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eEven though \u003cstrong\u003e80% of people try to lose weight on their own\u003c\/strong\u003e, most of them experience the frustration of giving up over and over again. Typical diets feel restrictive and unrealistic to follow in the modern world.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThis has become the new normal for weight loss -- but it doesn't have to be.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eLosing weight and getting healthier\u003cstrong\u003e shouldn't be an excruciating process.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eContrary to what many diets will lead you to believe, the efficiency of building muscle and burning fat doesn't depend on how many fruits and vegetables you eat in a day. \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIn fact, the secret lies in returning to the diets of early humans.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eHumans have evolved over millions of years and for most of that time, protein made up a majority of their diets.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIt's only relatively recent that many common-place vegetables have become accessible in bulk, meaning that \u003cstrong\u003eour digestive systems are primed to digest meat, not plants.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eBy returning to this ancestral diet, you can harness the power of protein to boost your metabolism, improve cognitive function, and promote optimal functioning. \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIt's time to say goodbye to cravings and hello to satisfaction.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eCarnivore Diet\u003c\/em\u003e, here is just a fraction of what you will discover: \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e● A \u003cstrong\u003ecomprehensive 3-week meal plan\u003c\/strong\u003e that will jumpstart your transition to a healthier life\u003c\/p\u003e\u003cp\u003e● How you can eat more and feel satisfied for longer than ever before, while still losing fat and building up muscle\u003c\/p\u003e\u003cp\u003e● What makes the carnivore diet unique from the keto diet, and how the difference will \u003cstrong\u003erevolutionize your health and fitness journey\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e● An overview of the meats and kitchen tools that can take any recipe and make it perfect for your needs\u003c\/p\u003e\u003cp\u003e● How protein plays a crucial role in \u003cstrong\u003eoptimizing memory, focus, and mental clarity\u003c\/strong\u003e and helped put us on the evolutionary track\u003c\/p\u003e\u003cp\u003e● Why everything you think you know about plants is wrong, and how changing your mindset will change your life for the better\u003c\/p\u003e\u003cp\u003e● The importance of tracking your progress to keep you accountable and show your transformation as time goes on\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cem\u003eAnd much more.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThere's a reason why so many people find themselves failing to stick to all or mostly plant-based diets -- and it doesn't have anything to do with willpower or motivation. It's an uphill battle from the beginning.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eRather than forcing yourself to follow yet another unsatisfying, complicated diet, take the time to really\u003cstrong\u003e listen to your body. \u003c\/strong\u003eSimplify your diet, your health, and your life by going back to the ancestral basics.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 248\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.52 x 8 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 20, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51786421010720,"sku":"9781087943732","price":19.42,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/066f2faffb165cf60f6dd7f984f50e80.webp?v=1780633817","url":"https:\/\/ebocreations.com\/products\/carnivore-diet-break-the-carnivore-code-to-unlock-our-ancestral-diet-that-will-build-muscles-and-burn-fat-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}