{"product_id":"chakras-self-care-activate-the-healing-power-of-chakras-with-everyday-rituals-paperback","title":"Chakras \u0026 Self-Care: Activate the Healing Power of Chakras with Everyday Rituals - Paperback","description":"\u003cp\u003eby \u003cb\u003eAmbi Kavanagh\u003c\/b\u003e (Author), \u003cb\u003ePoppy Jamie\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEmbrace the timeless teachings of the chakra system for peace of mind, better physical health, and a sense of alignment, fulfillment, and purpose.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThe key to optimal health and well-being is within us, in powerful energy centers called chakras. Ancient cultures understood the sacred healing power of chakras and that self-care aligned with nature. In \u003ci\u003eChakras \u0026amp; Self-Care\u003c\/i\u003e, you'll engage in a series of meditative exercises that activate and balance each of your seven main chakras. Reiki master and wellness expert Ambi Kavanagh also offers daily and seasonal rituals to show us that true prevention not only comes from the ways we care for our bodies, but the ways we spend our energy. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eChakras \u0026amp; Self-Care\u003c\/i\u003e features: \u003cbr\u003e \u003cb\u003e-\u003c\/b\u003e \u003cb\u003eAffirmation, visualization, and activation exercises\u003c\/b\u003e to align and balance each chakra for improved energetic flow \u003cbr\u003e \u003cb\u003e-\u003c\/b\u003e \u003cb\u003eA comprehensive guide \u003c\/b\u003eto the seven main chakras plus astrological and elemental correspondences and goddess archetypes \u003cbr\u003e \u003cb\u003e-\u003c\/b\u003e \u003cb\u003eEssential oil blend recipes and sacred stones \u003c\/b\u003eto open and support each chakra\u003cbr\u003e \u003cb\u003e-\u003c\/b\u003e \u003cb\u003eDaily rituals\u003c\/b\u003e to recharge and restore your mental, emotional, physical, and spiritual health\u003cbr\u003e \u003cb\u003e-\u003c\/b\u003e \u003cb\u003eSeasonal energy rituals\u003c\/b\u003e to reconnect with nature's rhythms and lunar cycles\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eAmbi Kavanagh is a Reiki master, astrologer, sound healer, life coach, and host of the podcast Alchemy with Ambi. With a unique focus on using astrological cycles and the seasons as a form of coaching, she considers herself a modern-day alchemist who serves as a catalyst for positive change in people's lives. Over the years Ambi has performed thousands of her signature chakra-balancing Soulstrology Soundbaths and was recommended by \u003ci\u003eVogue\u003c\/i\u003e as the go-to soundbath in Los Angeles. She's appeared in notable wellness conferences including performing a soundbath at the opening ceremony at the \u003cb\u003e2019 In goop Health event\u003c\/b\u003e, and more recently the \u003cb\u003eIn goop Health's first-ever digital series\u003c\/b\u003e. Visit her website at: www.alchemywithambi.com\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 224\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 8 x 5.9 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 25, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51768663703840,"sku":"9780593196687","price":16.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/a49d9b9ab65ae998f3c51e7e3a91bd62.webp?v=1780334811","url":"https:\/\/ebocreations.com\/products\/chakras-self-care-activate-the-healing-power-of-chakras-with-everyday-rituals-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}