{"product_id":"change-your-thinking-to-change-your-life-paperback","title":"Change Your Thinking to Change Your Life - Paperback","description":"\u003cp\u003eby \u003cb\u003eKate James\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA practical guide to finding your purpose. \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e \"Kate's writing is immensely practical. Rich with compassion and insight from her many years as a therapist, her books always offer life-enhancing tools that may be applied right away. Transformational wisdom at its best!\" --David Michie, author\u003ci\u003e, The Dalai Lama's Cat\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e Many of us experience feelings of being stuck in the wrong life and disconnected from our true selves. Australian mindfulness expert and bestselling author Kate James has coached thousands of clients in similar situations. Now, Kate introduces us to a range of techniques, based on her knowledge of mindfulness, positive psychology, Acceptance and Commitment Therapy (ACT), creativity, and neuropsychology, that will help us clarify our goals, realize our purpose and connect more fully with the wonder of life. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eChange Your Thinking to Change Your Life \u003c\/i\u003ewill help you to: - \u003cul\u003e\n\u003cli\u003eget to know yourself well\u003c\/li\u003e\n\u003cli\u003eovercome the thoughts and beliefs that inhibit inner peace and limit you in your life choices\u003c\/li\u003e\n\u003cli\u003efind your way to your version of a fulfilling life.\u003c\/li\u003e\n\u003c\/ul\u003e This is the perfect companion for negotiating transformation in an unsettled age.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eAs a sought-after mindfulness expert with over 30 years of meditation practice, Australian life coach and mindfulness expert \u003cb\u003eKate James\u003c\/b\u003e helps her clients focus on what really matters. Kate facilitates workshops and retreats online, in Melbourne and Byron Bay and continues her own studies into positive psychology, Acceptance and Commitment Therapy (ACT), mindfulness, and self-compassion. Her teaching draws on the science and psychology of meditation and her aim is to make mindfulness accessible and enjoyable for people from all walks of life.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 288\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 01, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51767296229664,"sku":"9781760787738","price":18.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/872790a3868e50910c46db866d8a2822.webp?v=1780308511","url":"https:\/\/ebocreations.com\/products\/change-your-thinking-to-change-your-life-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}