{"product_id":"christian-based-cognitive-behavioural-therapy-how-to-become-mindful-of-christ-paperback","title":"Christian based Cognitive Behavioural Therapy \u0026 how to become Mindful of Christ - Paperback","description":"\u003cp\u003eby \u003cb\u003eLauren Josephine Roskilly\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eDo you struggle with unhelpful thoughts, painful feelings and toxic emotions? Are you looking for a way to improve your mental health and strengthen your bond with Christ? Combining practical CBT approaches with affirming scriptures and prayer this book offers a unique programme to help Christians to move towards healing their mental health, whilst keeping the love of the Lord Jesus in mind.CbCBT doesn't offer a quick fix, it is the first step on a journey of discovery and wellbeing. Following this programme could strengthen your mental health and your faith. - 8 guided sessions - Includes prayer, scripture, questions and space for responses- to encourage positive change.-Authors testimony in prologue and testimonies of five other people, demonstrating how God has helped their mental health- for reassurance \u0026amp; encouragement.- An overview of mental health and the different attitudes and approaches towards it- for further information.- Includes how to practice biblical mindfulness \u0026amp; meditation- to achieve the peace of the Holy Spirit even when life is hard. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eCan be done individually, in small groups or with the author, who offers support \u0026amp; accountability alongside the 8 session course. For more info head to: mindfulofchrist.net\/christian-based-cbt\/ \u003cp\u003e\u003c\/p\u003eWith royalties received, regular donations will be made to the Beachy Head Chaplaincy Team. Who are a valued search and rescue charity that seek to save lives. bhct.org.uk \u003cp\u003e\u003c\/p\u003eDO YOU HAVE A CHURCH\/ MINISTRY\/ ORGANISATION\/ EVENT?\u003cul\u003e\n\u003cli\u003eTHEN SAVE UP TO 50% ON BULK ORDERS FROM 9-999 ITEMS. Head here: www.mindfulofchrist.net\/books\u003c\/li\u003e\n\u003cli\u003eWANT LAUREN AS A SPEAKER? Head here: www.mindfulofchrist.net\/speaking\u003c\/li\u003e\n\u003c\/ul\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 122\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.26 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 20, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51786379919648,"sku":"9798594889323","price":14.72,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/8d65cb44aab541c6393721efabff2db2.webp?v=1780633124","url":"https:\/\/ebocreations.com\/products\/christian-based-cognitive-behavioural-therapy-how-to-become-mindful-of-christ-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}