{"product_id":"codependent-no-more-how-to-stop-controlling-others-and-start-caring-for-yourself-revised-and-updated-paperback","title":"Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (Revised and Updated) - Paperback","description":"\u003cp\u003eby \u003cb\u003eMelody Beattie\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eREVISED AND UPDATED - With a New Chapter on Trauma and Anxiety, a List of Resources, and More - 2023 Nautilus Book Award Winner - As heard on Glennon Doyle's \u003ci\u003eWe Can Do Hard Things\u003c\/i\u003e Podcast \u003c\/b\u003e\u003c\/p\u003e\u003cb\u003eThe cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.\u003c\/b\u003e\u003cbr\u003eMelody Beattie's compassionate and insightful look into codependency--the concept of losing oneself in the name of helping another--has guided millions of readers toward the understanding that they are powerless to change anyone but themselves and that caring for the self is where healing begins.Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self-destructive behavior, you may be codependent--and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie's own life and the lives of those she's counseled, \u003ci\u003eCodependent No More\u003c\/i\u003e helps you break old patterns and maintain healthy boundaries and offers a clear and achievable path to healing, hope, freedom, and happiness.This revised edition includes an all-new chapter on trauma and anxiety--subjects Beattie has long felt necessary to address within the context of codependency--making it even more relevant today than it was when it first entered the national conversation over 35 years ago.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eA pioneering voice in self-help literature, MELODY BEATTIE is the author of many bestselling books--including \u003ci\u003eThe Language of Letting Go, Playing It by Heart, The Grief Club, Beyond Codependency\u003c\/i\u003e, and \u003ci\u003eThe Codependent No More Workbook\u003c\/i\u003e. In 2009, \u003ci\u003eCodependent No More\u003c\/i\u003e was named one of the four essential self-help books of all time by Newsweek. She lives in Southern California.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 256\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1 x 8.2 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 25, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51760865181984,"sku":"9781954118218","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/8fec2576792f6ef53d49c62dc4bcb6bc.webp?v=1780192255","url":"https:\/\/ebocreations.com\/products\/codependent-no-more-how-to-stop-controlling-others-and-start-caring-for-yourself-revised-and-updated-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}