{"product_id":"cold-feat-how-i-froze-my-mid-life-crisis-right-off-paperback","title":"Cold Feat: How I froze my mid-life crisis right off... - Paperback","description":"\u003cp\u003eby \u003cb\u003eJason Donnelly\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book is a sharp-witted, deeply personal journey penned by Jason Donnelly into the heart of a modern mid-life crisis. This book is not just another clich馘 self-help guide but a rollicking tale of transformation through unexpected methods, primarily, the shockingly cold world of ice bathing.\u003c\/p\u003e\u003cp\u003eNavigating through life's turbulent mid-section with a unique blend of humor, raw honesty, and resilience, Jason recounts his descent into the icy depths of his mid-life crisis and the unusual therapy that helped him freeze his problems right off. Amidst navigating life's highs and lows, Jason confronts the loss of his mother-in-law to cancer and a significant weight loss journey, all while dipping into the chilly temperatures of his homemade ice bath(s).\u003c\/p\u003e\u003cp\u003eWith stories from thirteen other ice bath enthusiasts contributing their frosty anecdotes, Jason demonstrates how he turned his life around and discovered a passion for cold bathing that led to physical health benefits and a fresh perspective on life. These stories further provide diverse experiences and insights on the icy self-improvement method, creating a rich tapestry of voices that echo the central theme of perseverance amidst adversity.\u003c\/p\u003e\u003cp\u003eIn \"Cold Feat,\" the icy world of cold baths becomes more than just a new-age health fad-it morphs into a metaphor for the mid-life crisis itself. As you soak in Jason's sarcasm-infused commentary, you'll uncover the profound transformation hidden beneath the frosty surface of ice baths. You'll see how the cold can thaw the most stuck-in-the-ice life situations and help melt away pounds, stress, and, most importantly, a mid-life crisis. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eFind out even more at www.coldfeat.com\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 222\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.51 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 08, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51778636448032,"sku":"9798853834101","price":17.53,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/d1a04cb6d719aed0a02932a7746b097b.webp?v=1780507523","url":"https:\/\/ebocreations.com\/products\/cold-feat-how-i-froze-my-mid-life-crisis-right-off-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}