by Thich Nhat Hanh (Author)

With clarity, compassion, and humor, Thich Nhat Hanh explores the way we behave when we experience rage, frustration, and desperation. In a series of brief meditations, he offers ideas about how to convert our disagreements and conflicts into opportunities for growth and the cultivation of compassion.

Author Biography

Thich Nhat Hanh is a Buddhist monk and teacher, a poet, a peace activist, and the author of Be Free Where You Are, The Miracle of Mindfulness, and Peace Is Every Step. He was nominated for the Nobel Peace Prize by Martin Luther King Jr. in 1967.