{"product_id":"complete-atkins-diet-cookbook-essential-guide-for-understanding-the-new-atkins-diet-plan-with-a-30-day-meal-prep-plan-350-new-low-carb-recipes-fo-paperback","title":"Complete Atkins Diet Cookbook: Essential Guide for Understanding the New Atkins Diet Plan with a 30 Day Meal Prep Plan \u0026 350 New, Low Carb Recipes fo - Paperback","description":"\u003cp\u003eby \u003cb\u003eVeronica Claire\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eMeet Your Weight Loss Target Faster While Eating Foods You Love in The Healthy Way - An Ultimate Guide for Understanding the New Atkins Diet Plan with a 30 Day Meal Prep Plan \u0026amp; 350 New, Low Carb Recipes for Weight Loss \u0026amp; 4 Phases of the Diet with Nutrition Info.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eAtkins diet is one of the most popular and successful weight loss and weight maintenance programs of the last quarter of the twentieth century. The Atkins diet started its development when cardiologist Dr. Robert Atkins refuted conventional wisdom that claimed losing weight is only possible by cutting calories and fat. Such eating principles turned into a vicious cycle that left us feeling deprived and then overeating. Dr. Atkins discovered that when you take slow but confident steps to cut back on carbohydrates (carbs) and sugar, you transform your metabolism from one that stores fat into one that burns fat. For years, we've been assured that fat is the main reason for the obesity epidemic. We ate low-fat cookies and drank skim milk. But we still were getting fatter. But fat is not the enemy\u003c\/p\u003e\u003cp\u003e\u003cb\u003eComplete Atkins Diet Cookbook\u003c\/b\u003e is an Essential Guide for Understanding the New Atkins Diet Plan with a 30 Day Meal Prep Plan \u0026amp; 350 New, Low Carb Recipes for Effective Weight Loss \u0026amp; 4 Phases of the Diet with Nutrition Info.\u003c\/p\u003eWith \u003cb\u003eComplete Atkins Diet Cookbook\u003c\/b\u003e, you will learn: \u003cp\u003e\u003cb\u003eAtkins Diet Tips for Beginners -\u003c\/b\u003e The General Principles Guiding the New Atkins Diet, 4 Phase Plans in Atkins Diet, How to Maintain Atkins Diet When Eating Out, Health Benefits of Atkins Diet Plan, Atkins Diet Simple Shopping List, Meal Prep Plan Tips, etc.\u003c\/p\u003e\u003cb\u003e4 Phase Atkins Diet Recipes\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003ePhase 1: Induction Recipes\u003c\/li\u003e\n\u003cli\u003ePhase 2: Progressive Weight Loss and Balancing Recipes\u003c\/li\u003e\n\u003cli\u003ePhase 3: Pre-Maintenance Recipes\u003c\/li\u003e\n\u003cli\u003ePhase 4: Maintenance Recipes\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003eAtkins 30 Days Diet Meal Plan\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eBreakfast Recipes\u003c\/li\u003e\n\u003cli\u003eLunch Recipes\u003c\/li\u003e\n\u003cli\u003eDinner Recipes\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003e350 Atkins Low Carb, Weight Loss Diet Recipes\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eBreakfast Recipes\u003c\/li\u003e\n\u003cli\u003eSoups and Salad Recipes\u003c\/li\u003e\n\u003cli\u003eAppetizers and Side Dish Recipes\u003c\/li\u003e\n\u003cli\u003eChicken, Poultry, Pork and Beef Recipes\u003c\/li\u003e\n\u003cli\u003eSeafood Recipes\u003c\/li\u003e\n\u003cli\u003eSnacks and Desserts Recipes\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003eJust take the right decision now\u003c\/b\u003e and enjoy these new, healthy, low carb Atkins Diet recipes and 30 days weight loss meal prep plan diets\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 116\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.24 x 11 x 8.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 12, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51793108566304,"sku":"9781089943037","price":10.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/0d6f8eefa68b2423cb261f2cadced7fc.webp?v=1780714177","url":"https:\/\/ebocreations.com\/products\/complete-atkins-diet-cookbook-essential-guide-for-understanding-the-new-atkins-diet-plan-with-a-30-day-meal-prep-plan-350-new-low-carb-recipes-fo-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}