{"product_id":"connecting-with-loneliness-a-guided-journal-prompts-to-discover-self-love-build-connection-and-embrace-joy-paperback","title":"Connecting with Loneliness: A Guided Journal: Prompts to Discover Self-Love, Build Connection, and Embrace Joy - Paperback","description":"\u003cp\u003eby \u003cb\u003eJessie Everts\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUplifting journal prompts for overcoming loneliness \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe most meaningful relationship you'll have in life is with yourself. \u003cem\u003eConnecting with Loneliness\u003c\/em\u003e offers 175 thought-provoking prompts and exercises to help you build up your self-worth and forge a stronger connection with yourself and others. This journal will help you reframe your thoughts from a hopeful point of view, embrace joy and happiness, and open up to new experiences and opportunities with a sense of confidence and curiosity. \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eA progressive approach\u003c\/strong\u003e-Organized by topics that build on each other, these encouraging prompts will guide you through the process of dealing with loneliness and building confidence.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA variety of activities\u003c\/strong\u003e-Discover writing prompts, meditations, and simple challenges to help you get to know yourself and relate to others; some are short and quick, while others inspire deeper reflection.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEvidence-based techniques\u003c\/strong\u003e-Conquer loneliness with exercises rooted in positive psychology, cognitive behavioral therapy, and mindfulness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuotes and affirmations\u003c\/strong\u003e-Find inspiration in poignant quotes, and give your self-esteem a boost with positive affirmations. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eLet go of loneliness with help from this inspiring guided journal. \u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 180\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 7.9 x 7.9 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 11, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51767677059360,"sku":"9781648768675","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/0ad4c8b572de41a565218cbbace41c84.webp?v=1780315075","url":"https:\/\/ebocreations.com\/products\/connecting-with-loneliness-a-guided-journal-prompts-to-discover-self-love-build-connection-and-embrace-joy-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}