{"product_id":"cook-heal-go-vegan-a-delicious-guide-to-plant-based-cooking-for-better-health-and-a-better-world-paperback","title":"Cook. Heal. Go Vegan!: A Delicious Guide to Plant-Based Cooking for Better Health and a Better World - Paperback","description":"\u003cp\u003eby \u003cb\u003eBailey Ruskus\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\"\u003cb\u003eFinally, a professionally trained chef to lead us on a journey to eat more plants in a most delicious and joyful way.\u003c\/b\u003e I'm not fully vegan yet, but Chef Bai has really helped me see it is very possible. So buy the book, it will fast become a favorite!\" - Amazon Customer, 5-Star Review \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003e70 Amazing Recipes to Kick-Start Your Plant-Based Journey. \u003cbr\u003e\u003c\/b\u003eWith the guidance of professional plant-based chef Bailey Ruskus, adopting a whole-food, plant-based lifestyle is \u003cb\u003efull of fun and flavor\u003c\/b\u003e. Learn to make \u003cb\u003eeasy\u003c\/b\u003e, \u003cb\u003enutrient-dense dishes\u003c\/b\u003e you'll want again and again, while inviting purpose and intention into every meal. \u003cp\u003e\u003c\/p\u003eConsider this collection \u003cb\u003ea gateway into the colorful and delicious plant kingdom\u003c\/b\u003e. Each recipe is designed to teach \u003cb\u003ecore culinary techniques\u003c\/b\u003e, so you can \u003cb\u003ebecome\u003c\/b\u003e \u003cb\u003econfident and creative in the kitchen\u003c\/b\u003e. Comforting classics--think pizza, falafel, tacos and curry--get a vibrant vegan makeover, ensuring tasty alternatives for any craving. Savor Spaghetti Alfredo in an indulgent sauce that won't weigh you down; experience better-than-takeout Miso-Mushroom Ramen, low in sodium but big on umami; or dig into a chocolate-studded oatmeal cookie, packed with good-for-you ingredients. Fridge staples are made \u003cb\u003ehealthier\u003c\/b\u003e and \u003cb\u003echeaper\u003c\/b\u003e with essentials like Not Your Mama's Salted Butter, Herbed Creamy Feta and Cashew-Hemp Milk. To encourage \u003cb\u003eholistic healing\u003c\/b\u003e from the inside out, most of Bailey's recipes are gluten-free and all are free of refined sugars. \u003cp\u003e\u003c\/p\u003eWhether it's a quick garden bowl or slow-simmered chili, these dishes are \u003cb\u003efuss-free \u003c\/b\u003eand \u003cb\u003eseriously nourishing\u003c\/b\u003e. \u003cb\u003eLet Bailey lead the way as you embrace Earth's abundance, cook consciously and feel better than ever.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e*70 Recipes \u0026amp; 70 Full-Page Photographs*\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eBAILEY RUSKUS, also known as Chef Bai, is a seasoned chef and holistic nutrition and health coach. Classically trained at Le Cordon Bleu in San Francisco, she uses her culinary expertise to create rich flavors with clean, nourishing ingredients. Her podcast, The Plant Remedy, features interviews on plant-based living with chefs, doctors, entrepreneurs, environmentalists and more. She also hosts virtual cooking classes and has taught thousands about the healing power of food. Bailey lives in San Diego, California.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.48 x 8.99 x 7.8 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 31, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51768446255392,"sku":"9781645673064","price":23.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/71fda790da3f71bc4edf372f9e63d32c.webp?v=1780329906","url":"https:\/\/ebocreations.com\/products\/cook-heal-go-vegan-a-delicious-guide-to-plant-based-cooking-for-better-health-and-a-better-world-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}