{"product_id":"cook-right-4-your-type-the-practical-kitchen-companion-to-eat-right-4-your-type-paperback","title":"Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type - Paperback","description":"\u003cp\u003eby \u003cb\u003ePeter J. D'Adamo\u003c\/b\u003e (Author), \u003cb\u003eCatherine Whitney\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAfter nearly twenty years of research, Dr. Peter J. D'Adamo revealed the connection between blood type, diet, and health in \u003ci\u003eEat Right 4 Your Type\u003c\/i\u003e. Now, with a team of chefs, he helps you design a total health program that\u003cb\u003e'\u003c\/b\u003es right for your blood type. \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ci\u003eCook Right 4 Your Type \u003c\/i\u003eis the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you've started a regimen designed to optimize your health, your weight, and your total well-being. \u003ci\u003eCook Right 4 Your Type\u003c\/i\u003e includes: \u003cp\u003e- Individualized 30-day meal plans for each blood type\u003cbr\u003e- More than 200 great-tasting recipes\u003cbr\u003e- Food lists and shopping guides\u003cbr\u003e- An easy-to-follow food program\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003eAfter nearly twenty years of research, Dr. Peter J. D'Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that's right for your blood type. Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you -- allowing you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you've started a regimen designed to optimize your health, your weight, and your total well-being.\u003c\/p\u003e\u003cp\u003eCook Right 4 Your Type includes: \u003cbr\u003e-- Individualized thirty-day meal plans for each blood type\u003cbr\u003e-- More than 200 great-tasting recipes\u003cbr\u003e-- Food lists and shopping guides\u003cbr\u003e-- An easy-to-follow food program\u003c\/p\u003e\u003cp\u003eThe food plan: \u003c\/p\u003e\u003cp\u003eIf your blood type is O, stick to high protein (red meat) and low carbohydrates.\u003c\/p\u003e\u003cp\u003eIf your blood type is A, you should be a vegetarian (high carbohydrate, low fat).\u003c\/p\u003e\u003cp\u003eIf your blood type is B, you can enjoy most dairy products, as well as a balance of meat, fish, grains, vegetables and fruit.\u003c\/p\u003e\u003cp\u003eIf your blood type is AB, your diet should be mostly vegetarian, with modest supplements of meat and dairy.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eDr. Peter J. D'Adamo\u003c\/b\u003e is an internationally-acclaimed naturopathic physician, researcher, and lecturer, as well as the author of the \u003ci\u003eNew York Times \u003c\/i\u003ebest-selling \u003ci\u003eEat Right 4 Your Type\u003c\/i\u003e book series. His extensive research and clinical testing of the connections between blood type, health, and disease has garnered world-wide recognition and led to groundbreaking work on many illnesses. The world-famous immunulogist, Dr. Gerhard Uhlenbruck of the University of Cologne, Germany, has called Dr. D'Adamo \"one of the most creative scientists in the Western world.\" \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e \u003cb\u003eCatherine Whitney\u003c\/b\u003e is the coauthor of numerous bestselling books on health and wellness.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 464\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.23 x 9.14 x 5.92 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 01, 2000\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51765350039840,"sku":"9780425173299","price":21.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/85b22e3209378ca872276902d066ac15.webp?v=1780266748","url":"https:\/\/ebocreations.com\/products\/cook-right-4-your-type-the-practical-kitchen-companion-to-eat-right-4-your-type-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}