Cooking for Fitness: Eat Smart, Train Better - Hardcover

by James Haskell (Author), Omar Meziane (Author)

Fuel your training the smart way.

Boost your performance and achieve your body goals, with the right recipes and correct nutritional advice from rugby superstar and bestselling author James Haskell and one of the UK's top performance chefs and current England football chef, Omar Meziane.

• Clear, authoritative advice from James and Omar, the Cooking for Fitness dream team
• 79 everyday easy recipes to fuel your training
• Learn how the right nutrition can improve your performance
• Low-carb and high-carb meals with full nutritional breakdown - Easy to read and easy to use

Author Biography

James Haskell, 35, is one of the UK's most well-known rugby players. Having progressed through all levels of rugby, Haskell retired in 2019 with 77 England caps to his name, along with representation for the British and Irish Lions. Shortly after retiring, he featured in the 2019 series of I'm A Celeb and signed a professional MMA contract with Bellator. Haskell also currently hosts the podcast, The Good, The Bad and The Rugby - but his true passion is DJing, which has taken him around the world from Ibiza to Dubai, France, America and beyond.