{"product_id":"cooking-that-counts-1-200-to-1-500-calorie-meal-plans-to-lose-weight-deliciously-paperback","title":"Cooking That Counts: 1,200- To 1,500-Calorie Meal Plans to Lose Weight Deliciously - Paperback","description":"\u003cp\u003eby \u003cb\u003eThe Editors of Cooking Light\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLose weight and love it with 150+ amazingly tasty recipes and smart tips to stay on track.\u003c\/b\u003e\u003ci\u003eCooking that Counts\u003c\/i\u003e delivers sustainable 1,200-1,500 calorie-controlled meal plans packed with tasty food in an easy-to-use format. Unlike other weight-loss plans that rely on processed meals and preportioned snacks, the \u003ci\u003eCooking Light\u003c\/i\u003e solution emphasizes delicious meals prepared with whole, natural foods and teaches proper portion sizes to ensure you lose weight and keep it off, for life.With more than 150 recipes, readers will enjoy menu variety (hopefully picking up some new favorite recipes along the way ) as well as some flexibility to enjoy desserts and alcohol while still losing weight. More than just a cookbook, the \u003ci\u003eCooking Light\u003c\/i\u003e editors offer suggestions throughout to create full meals that meet daily calorie goals, as well as providing simple serving suggestions for sides to help readers stay on track without feeling deprived. Readers will find information about fresh, convenient options for when time is tight, including suggestions for healthy readymade foods, shopping guidance, and make-ahead tips.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eAt more than 25 years, \u003ci\u003eCooking Light \u003c\/i\u003eis the nation's leading epicurean brand with the largest audience, most epicurean editorial, and the most recipes. \u003ci\u003eCooking Light \u003c\/i\u003eis the \u003ci\u003eonly \u003c\/i\u003eepicurean brand positioned at the intersection of great-tasting food and healthfulness, serving an important and growing consumer need. The brand delivers innovative recipes, nutrition advice, and resources to live a healthful lifestyle via its magazine, website, and portfolio of cookbooks; across all tablets; through the highly-acclaimed \u003ci\u003eCooking Light Quick and Healthy Menu Maker \u003c\/i\u003eapp; and on social media platforms including, Facebook (Facebook.com\/CookingLight), Twitter (@Cooking_Light) and Pinterest (Pinterest.com\/CookingLight). \u003ci\u003eCooking Light \u003c\/i\u003eis published by the Time Inc. Lifestyle Group, a division of Time Inc., the largest magazine media company in the U.S.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 288\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 9 x 8 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 03, 2017\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51769235570976,"sku":"9780848749507","price":24.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/3b251b6e15544b01f14b2865415897c9.webp?v=1780344090","url":"https:\/\/ebocreations.com\/products\/cooking-that-counts-1-200-to-1-500-calorie-meal-plans-to-lose-weight-deliciously-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}