by Alex Jack (Author), Virginia Harper (Author), Edward Esko (Author)

In this introductory guide, the authors present compelling evidence for a whole food plant-based diet in the prevention and recovery from Crohn's and colitis. The book includes dietary and lifestyle guidelines, recipes and home remedies, and inspiring stories of hope and recovery. Edward Esko and Alex Jack are well-known authors and educators. Virginia Harper is the author of Controlling Crohn's the Natural Way.