{"product_id":"curves-permanent-results-without-permanent-dieting-paperback","title":"Curves: Permanent Results Without Permanent Dieting - Paperback","description":"\u003cp\u003eby \u003cb\u003eGary Heavin\u003c\/b\u003e (Author), \u003cb\u003eCarol Colman\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe power to amaze in 30 minutes a day, 3 days a week.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eTwo million women have discovered Gary Heavin's secret to permanent weight loss at more than six thousand Curves fitness and weight-loss centers around the country. In thirty minutes, three times a week--and without a restrictive diet--many have been able to take off the weight and keep it off for good.\u003c\/p\u003e\u003cp\u003eThe Curves Promise: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA unique three-part nutrition plan that produces results quickly and shows how to maintain weight loss in order to eat normally for 28 days, and only monitor food intake two days a month\u003c\/li\u003e\n\u003cli\u003eA Metabolic Tune-Up helps deter yo-yo dieting and shows how to lose weight by eating more, not less\u003c\/li\u003e\n\u003cli\u003eSimple self-tests determine calorie or carbohydrate sensitivity, helping women individualize their food plan\u003c\/li\u003e\n\u003cli\u003eShopping lists, meal plans, recipes, food and supplement guides, and charts to track progress and guide users through every phase of the nutrition and exercise plan\u003c\/li\u003e\n\u003cli\u003eA complete Curves At-Home workout, combining strength training and aerobics and taking only thirty minutes a day-no more than three times a week\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eGary Heavin opened his first fitness center for women in 1974, after pursuing a pre-med major in college. As a nutritional counselor and fitness instructor, he has worked individually with more than 100,000 women on weight loss and fitness. Heavin began the Curves franchise in Harlingen, Texas, in 1992, and today it is the largest fitness franchise in the world, and the third largest franchise of any kind in the United States. Currently, 250 Curves franchises open every month.\u003cbr\u003eCarol Colman is the \u003cb\u003eNew York Times\u003c\/b\u003e bestselling co-author of \u003cb\u003eCurves\u003c\/b\u003e.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 352\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.93 x 8.96 x 6.06 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 07, 2004\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51759181431072,"sku":"9780399529566","price":27.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/8f61aee86ed63f78fbb5e4354020c9ae.webp?v=1780144575","url":"https:\/\/ebocreations.com\/products\/curves-permanent-results-without-permanent-dieting-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}