{"product_id":"customized-intermittent-fasting-eat-what-you-love-and-still-lose-weight-detox-your-body-bonus-18-delicious-recipes","title":"Customized Intermittent Fasting - Eat What You Love and Still Lose Weight Detox Your Body Bonus! 18 Delicious Recipes","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-contrast=\"none\" lang=\"EN-US\" class=\"TextRun SCXW130508809 BCX0\" data-mce-fragment=\"1\" xml:lang=\"EN-US\"\u003e\u003cspan class=\"NormalTextRun SCXW130508809 BCX0\" data-mce-fragment=\"1\"\u003eIT’S EITHER THE MOST INTUITIVE diet ever, or the most counterintuitive: Just stop eating for periods of time. Intuitive...because of course it makes sense that if you \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW130508809 BCX0\" data-mce-fragment=\"1\"\u003edon’t\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW130508809 BCX0\" data-mce-fragment=\"1\"\u003e eat, \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW130508809 BCX0\" data-mce-fragment=\"1\"\u003eyou’ll\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW130508809 BCX0\" data-mce-fragment=\"1\"\u003e lose weight. But that simple approach challenges decades of weight-loss advice claiming the opposite—that going without food for more than a few hours slows your metabolism and results in binge eating and weight gain. The concepts behind intermittent fasting go directly \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW130508809 BCX0\" data-mce-fragment=\"1\"\u003eagainst recent diet orthodoxy. And yet, the popularity of intermittent fasting, or IF for short, is soaring. This publication will teach you the \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW130508809 BCX0\" data-mce-fragment=\"1\"\u003edo’s\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW130508809 BCX0\" data-mce-fragment=\"1\"\u003e and don’ts \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW130508809 BCX0\" data-mce-fragment=\"1\"\u003eon\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW130508809 BCX0\" data-mce-fragment=\"1\"\u003e IF, as well as the variety of IF plans.\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW130508809 BCX0\" data-ccp-props=\"{}\" data-mce-fragment=\"1\"\u003e \u003c\/span\u003e","brand":"Magazine Shop US","offers":[{"title":"Default Title","offer_id":51354144211232,"sku":"232805","price":17.28,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/SIP-232805_noupc_A1_1f09497f-490e-4664-84b3-18a2294f25e0.jpg?v=1773850679","url":"https:\/\/ebocreations.com\/products\/customized-intermittent-fasting-eat-what-you-love-and-still-lose-weight-detox-your-body-bonus-18-delicious-recipes","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}