{"product_id":"cycling-bicycling-made-easy-beginner-and-expert-strategies-for-performing-better-on-your-bike-paperback","title":"Cycling: Bicycling Made Easy: Beginner and Expert Strategies For Performing Better On Your Bike - Paperback","description":"\u003cp\u003eby \u003cb\u003eAce McCloud\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre you tired of being out of shape and stuck inside all the time?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhether you want to \u003cstrong\u003e(1)\u003c\/strong\u003e race as a professional, \u003cstrong\u003e(2)\u003c\/strong\u003e get fit, or \u003cstrong\u003e(3)\u003c\/strong\u003e just get away and enjoy the outdoors more, then \u003cstrong\u003ethis book\u003c\/strong\u003e will teach you \u003cstrong\u003eeverything\u003c\/strong\u003e you need to know.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre you ready to get more energy and start enjoying your exercise again?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eCycling is an exciting competitive sport, a great form of transportation and an enjoyable form of exercise for people of all ages. Bicycling is easy to learn, a lot of fun, and if you really love it, you can even try to go professional  However, there is much more to cycling than just learning to balance yourself on two wheels. There is both an \u003cstrong\u003eart and a science\u003c\/strong\u003e to cycling that can put you at a \u003cstrong\u003emassive advantage\u003c\/strong\u003e if you have the right knowledge, whether you view cycling as a sport, a hobby, or as a form of transportation  If you love cycling and want to take your skills to the next level, then this is the book for you \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eExperience all the health benefits of cycling in the fresh air.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eCycling provides one of the best cardiovascular workouts you'll find anywhere. It can strengthen every part of your body, improve your muscle tone, increase your core body strength, boost your circulation and enhance your respiration. In addition, the sun exposure and ionized air you inhale can increase your sense of well-being and boost your mood, leaving your mind as exhilarated as your body \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEnjoy being outdoors while cycling with friends and family.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHave fun as you ride along with friends and family members.\u003c\/strong\u003e Because all ages can ride together, this is one of the best activities you can share with your family and friends. You can bond together as you ride. Cycling can create some great memories \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTake your cycling to the next level.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf your friends are highly competitive, what better way to compete than on two wheels? One of the best ways to get and stay fit is to train with others. Use your competitive nature to spur each other on to ride faster and farther. At the same time, bicycling together gives the stronger rider an opportunity to help out those who are less experienced. Cycling is a true community sport that has the power to develop unity, teamwork, and massive health benefits in its participants.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat Will You Learn About Cycling?\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eHow to choose the right cycling equipment.\u003c\/li\u003e \u003cli\u003eHow to safely cycle on bike paths and roadways.\u003c\/li\u003e \u003cli\u003eHow to perform at peak efficiency.\u003c\/li\u003e \u003cli\u003eHow to use time trials to increase your skills.\u003c\/li\u003e \u003cli\u003eSpecific strategies and workouts to help you get better.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eYou Will Also Discover: \u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eHow to make minor adjustments to maximize your comfort and cycling efficiency.\u003c\/li\u003e \u003cli\u003eThe inspiring story of cyclist Marshall Taylor.\u003c\/li\u003e \u003cli\u003eHow to stretch and warm up properly before riding.\u003c\/li\u003e \u003cli\u003eThe best nutrition for fueling your ride.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cem\u003eGet fit while enjoying one of the most pleasurable activities on the planet \u003c\/em\u003e\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eBuy It Now \u003c\/strong\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 70\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.15 x 10 x 8 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 15, 2017\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51751112769824,"sku":"9781640480193","price":15.1,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/5fa703374dd886e6c79bc9e03ce4440a.webp?v=1779964627","url":"https:\/\/ebocreations.com\/products\/cycling-bicycling-made-easy-beginner-and-expert-strategies-for-performing-better-on-your-bike-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}