{"product_id":"dairy-free-keto-cooking-a-nutritional-approach-to-restoring-health-and-wellness-with-160-squeaky-clean-low-carb-high-fat-recipes-paperback","title":"Dairy Free Keto Cooking: A Nutritional Approach to Restoring Health and Wellness with 160 Squeaky-Clean Low-Carb, High-Fat Recipes - Paperback","description":"\u003cp\u003eby \u003cb\u003eKyndra Holley\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eKyndra Holley is back again with another crave-worthy cookbook, but this time she is showing you that transitioning to dairy-free keto is anything but boring. \u003ci\u003eDairy-Free Keto Cooking\u003c\/i\u003e is packed with Kyndra's signature mouthwatering and flavorful recipes that will leave you feeling satisfied and feeling your best. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eUsing only approachable and accessible, nutrient-dense, real-food ingredients, Kyndra offers you a dairy-free keto roadmap that does not require a search for unfamiliar specialty ingredients or that you have a gourmet kitchen. Each one of her delectable recipes is rooted in simplicity and calls for ingredients that can be found at your local grocery store. Her creativity in the kitchen shines as she offers dairy-free substitutions that go far beyond the coconut. In addition to tantalizing your palate with tasty recipes, \u003ci\u003eDairy-Free Keto Cooking\u003c\/i\u003e teaches you how to restore your health and wellness, while living a lifestyle that nourishes you in mind, body, and spirit. \u003cp\u003e\u003c\/p\u003eWhether your goal is to lose weight, heal your body from the inside out, or simply find your own personal version of food freedom, Kyndra will help you along in your journey to finding your personal path to wellness. \u003ci\u003eDairy-Free Keto Cooking\u003c\/i\u003e features something for everyone. If you suffer from dairy intolerances or food allergies, this is the book for you. If you are someone who just loves easy to make, delicious food, then this book is for you. Kyndra has truly thought of everything, including suggestions for adding or reintroducing dairy for all the cheese-loving quesophiles. With recipes like this, how could anyone possibly feel deprived? \u003cbr\u003eSlow Cooker \u003cbr\u003ePork Carnitas \u003cbr\u003eCowboy Style Beef Ragout and Cauliflower Mash \u003cbr\u003eSweet and Spicy Barbecue Ribs \u003cbr\u003eLoco Moco \u003cbr\u003ePork Tenderloin with Dill Sauce \u003cbr\u003eFlourless Chocolate Lava Cake \u003cbr\u003eEasy Peasy Cuban Picadillo \u003cbr\u003eSalted Caramel Chocolate Chip Cookies \u003cbr\u003eBlueberry Maple Breakfast Sausage \u003cbr\u003eCrab Salad-Stuffed Avocado \u003cbr\u003eScotch Eggs \u003cbr\u003eSupreme Pizza Soup \u003cbr\u003eJalapeno Popper Chicken Salad Sandwiches \u003cbr\u003eBlackened Shrimp Fettucine Alfredo and much, much more! \u003cp\u003e\u003c\/p\u003eKyndra debuts her latest work with everyone in mind and it is complete with several different meal plans (paleo, AIP, Egg free, nut free, 30 minute meals), as well as tons of valuable resources. \u003ci\u003eDairy-Free Keto Cooking\u003c\/i\u003e will quickly become the go-to cookbook in your kitchen!\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eKyndra Holley\u003c\/b\u003e is the face behind the keyboard at \u003ci\u003ePeace, Love, and Low Carb\u003c\/i\u003e. What started as a hobby blog back in 2011 now gets nearly 3 million page views per month, and is one of the most well-established low-carb, ketogenic resources out there. She is also the author of several international bestselling cookbooks, including \u003ci\u003eCraveable Keto\u003c\/i\u003e, \u003ci\u003e30 Minute Ketogenic Cooking\u003c\/i\u003e, and \u003ci\u003eKeto Happy Hour\u003c\/i\u003e. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eKyndra's focus has always been on making mouthwatering food out of simple, easy-to-find ingredients. Her work is guided by the principle that food is medicine and we have the amazing opportunity to heal our bodies through proper nutrition and lifestyle. Through her recipes and candid stories of her own struggles with weight, she has helped thousands of people lose weight and live healthier lives. Kyndra realizes that there is no one-size-fits-all approach to health and wellness, and she has made it her personal mission to help others find exactly what works for them. When she is not in the kitchen working her food magic, she can often be found spreading the message of kindness, doing yoga, hiking, or traveling the world with her handsome husband. \u003cp\u003e\u003c\/p\u003eKyndra's recipes and photos have been featured in \u003ci\u003eWomen's Health\u003c\/i\u003e, \u003ci\u003eMen's Health\u003c\/i\u003e, \u003ci\u003eGluten Free Living\u003c\/i\u003e, \u003ci\u003eWomen's World\u003c\/i\u003e, \u003ci\u003eNational Examiner\u003c\/i\u003e, \u003ci\u003eHuffington Post\u003c\/i\u003e, and \u003ci\u003eWashington Post\u003c\/i\u003e, as well as on FoodNetwork.com and many other websites. For more of her recipes, visit http: \/\/peaceloveandlowcarb.com.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 432\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1 x 10 x 7.9 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 16, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51770517422368,"sku":"9781628603699","price":34.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/9510b675bbe1748a81768d56d146d61f.webp?v=1780373204","url":"https:\/\/ebocreations.com\/products\/dairy-free-keto-cooking-a-nutritional-approach-to-restoring-health-and-wellness-with-160-squeaky-clean-low-carb-high-fat-recipes-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}