{"product_id":"day-crafting-the-introductory-workbook-foundations-for-the-daily-practice-of-making-a-good-life-paperback","title":"Day Crafting: The Introductory Workbook: Foundations for the daily practice of making a good life - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eBruce Stanley\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDay Crafting: The Introductory Workbook. \u003c\/b\u003e\u003cbr\u003eThis is a personal development workbook for life design at the scale of a day. It's practical, structured, and built around a daily practice, short exercises, and simple tools that change how you use time, attention, and energy. If you're busy, capable, and still finding that your days don't reliably do what you intended, this gives you a calmer way to design them, reduce stress, and make steady improvements without turning your life into a project plan. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eDay Crafting is introduced through a balanced mix of theory - and a delightful series of simple practices that will bring positive changes to your days from the first few pages. \u003cp\u003e\u003c\/p\u003eThis brand new method is like nothing else around. Within the practice of Day Crafting, you focus on today. In contrast to many coaching and development programmes, the emphasis of Day Crafting shifts from long term hopes and plans to behaviours and methods in the here-and-now. The Day Crafting approach suggests that the good life is made up of good todays instead of something we hope to arrive at in the future. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eThe good life in two steps: \u003c\/b\u003e\u003cbr\u003e\u003cb\u003eStep one, balance and flourish today.\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eStep two, repeat step one tomorrow.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\u003ci\u003eWhat is the aim of Day Crafting?\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003eWhat if you changed your emphasis from the goal at the end of the journey to the journey itself.\u003cbr\u003eWhat if you focussed on what you were brilliant at doing and learned how to make that the centrepiece of each day.\u003cbr\u003eWhat if you used simple tools to improve the day you're living.\u003cbr\u003eWhat if the secret to a good life was to accumulate good days.\u003cb\u003eThis is for you if you're attracted to the craftsperson's journey and the rhythm of curiosity, practice and appreciation.\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eDesign days with intention.\u003c\/li\u003e\n\u003cli\u003eCraft days to balance your energy and commitments.\u003c\/li\u003e\n\u003cli\u003eMake days to focus on what matters.\u003c\/li\u003e\n\u003cli\u003eBuild days to maximise your strengths.\u003c\/li\u003e\n\u003cli\u003eDesign days to manage and reduce stress.\u003c\/li\u003e\n\u003cli\u003eMake days to contain more delight, pleasure and play.\u003c\/li\u003e\n\u003cli\u003eCraft days to build towards extraordinary achievements.\u003c\/li\u003e\n\u003cli\u003eShape days to become fitter, smarter, happier, healthier.\u003c\/li\u003e\n\u003cli\u003eDesign days to develop super-powered confidence, presence, trust and heartfulness.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eEssentially, Day Crafting is the daily practice of the skilled use of time. It reorients us to realise that wellbeing and a flourishing life are more about how to tweak the day you're living in than where you imagine you might be in months or years to come. And it really works ... if you choose to start.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 102\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.21 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 08, 2021\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51890566856992,"sku":"9781739826802","price":16.34,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/gH3Jdoo79781739826802.webp?v=1781949218","url":"https:\/\/ebocreations.com\/products\/day-crafting-the-introductory-workbook-foundations-for-the-daily-practice-of-making-a-good-life-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}