{"product_id":"diet-plans-for-weight-loss-low-carb-recipes-and-dash-diet-paperback","title":"Diet Plans for Weight Loss: Low Carb Recipes and Dash Diet - Paperback","description":"\u003cp\u003eby \u003cb\u003eLyn Chagoya\u003c\/b\u003e (Author), \u003cb\u003eKarp Kellye\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDiet Plans for Weight Loss: Low Carb Recipes and DASH Diet \u003c\/p\u003e\u003cp\u003eDiet Plans for Weight Loss is a book that contains \u003cstrong\u003etwo weight loss plans\u003c\/strong\u003e or weight loss diets to help people achieve healthy weight loss. Sometimes it can be confusing to figure out which is the best weight loss program because there are so many weight loss programs in which to choose. \u003c\/p\u003e\u003cp\u003eTwo of the best diet plans to lose weight are \u003cstrong\u003ethe DASH Diet\u003c\/strong\u003e and \u003cstrong\u003ethe Low Carb Diet\u003c\/strong\u003e. Each of these diets focuses on the best weight loss foods with a very good healthy eating plan.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe first section\u003c\/em\u003e of Diet Plans for Weight Loss covers with DASH Diet with these chapters: What Is the DASH Diet, What s Hypertension and Why Is It Dangerous, How Does the DASH Diet Work, DASH Study Daily Nutrient Goals, Dash Diet Guidelines, Using DASH for Weight Loss, Intuitive Eating with the DASH Diet, Making DASH Dieting Easy, Exercise and the DASH Diet, Recipes for the DASH Diet, \u003cstrong\u003eDASH Diet 5 Day Sample Menu\u003c\/strong\u003e, and Modifying the 5 Day Meal Plan.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eCo author of \"Diet Plans for Weight Loss: Low Carb Recipes and DASH Diet\".\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 228\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.48 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 03, 2014\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51799263969568,"sku":"9781630228750","price":14.83,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/0dbe4a0cd6a00b32e3f5a3da780df042.webp?v=1780810160","url":"https:\/\/ebocreations.com\/products\/diet-plans-for-weight-loss-low-carb-recipes-and-dash-diet-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}