{"product_id":"diets-for-quick-weight-loss-safe-and-effective-diet-ideas-that-will-help-you-lose-weight-paperback","title":"Diets for Quick Weight Loss: Safe and Effective Diet Ideas That Will Help You Lose Weight - Paperback","description":"\u003cp\u003eby \u003cb\u003eJudy Beck\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDiets for Quick Weight Loss Safe and Effective Plans To Lose Weight \u003c\/p\u003e\u003cp\u003eWhen considering \u003cstrong\u003eweight loss\u003c\/strong\u003e there are \u003cem\u003etwo different philosophies\u003c\/em\u003e on the diets for quick weight loss. One you lose a vast amount of weight early and not to easily. It goes off, but maintaining it and keeping it off is very difficult. This type of diet is a \u003cem\u003ecrash diet\u003c\/em\u003e. It is not healthy. \u003cem\u003eIt does not work for long-term weight loss\u003c\/em\u003e. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQuick weight loss diets do not need to be the same as crash diets\u003c\/strong\u003e. Of course, it is possible to see a significant amount of quick weight loss from a quality diet like the Mediterranean Diet, Paleo Diet or even the Hypothyroid Diet. \u003c\/p\u003e\u003cp\u003eA good quick weight loss diet will not have you dumping a large amount of weight in the very beginning. It will start with enough of a push, to give you incentive to see that \u003cstrong\u003ethis diet for quick weight loss is more sensible\u003c\/strong\u003e. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSafe weight loss\u003c\/strong\u003e comes in a steady pace, rather than a huge amount in the beginning.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 254\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.53 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 27, 2013\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51773701554464,"sku":"9781631878411","price":16.42,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/27cde4a74d10f331d0568c248d6c6a96_703a2587-ddc9-454d-89c3-f014aab0022b.webp?v=1780430854","url":"https:\/\/ebocreations.com\/products\/diets-for-quick-weight-loss-safe-and-effective-diet-ideas-that-will-help-you-lose-weight-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}