{"product_id":"do-pause-you-are-not-a-to-do-list-paperback","title":"Do Pause: You Are Not A to Do List. - Paperback","description":"\u003cp\u003eby \u003cb\u003eRobert Poynton\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eMachines are designed to run constantly; people aren't. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach -- an ability to pause. Do Pause looks at the importance of this subtle yet powerful idea to communication, creativity, relationships -- as well as our wellbeing and sanity. With practical tools to help you create new habits or make more significant lifestyle choices, you'll discover ways to: o Reset and regenerate o Deepen your thinking and experiences o Take back control of your time o Reconnect with other people -- and yourself From taking a breath to taking a sabbatical, a pause can be many things. And the good news is, even just a small pause every now and again can make a real and lasting difference.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eRobert Poynton lives in an off-grid, solar-powered house just outside the small town of Arenas de San Pedro in rural Spain. By way of contrast, he also spends a significant amount of time in Oxford, where he is an Associate Fellow of the Saïd Business School at the University of Oxford. His work there is practical not academic -- he designs and runs executive education programmes, helping senior leaders understand and work with complex change, via a playful approach developed from improvisational theatre. Many of his friends regard his entire career as one long pause. He is also the author of Do Improvise (Do Books, 2013).\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 128\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 7 x 4.7 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 04, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51770021839136,"sku":"9781907974632","price":15.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/ae8659f27c9967209164ebbd30ef724c.webp?v=1780362680","url":"https:\/\/ebocreations.com\/products\/do-pause-you-are-not-a-to-do-list-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}