{"product_id":"dont-just-sit-there-steps-to-stay-healthy-even-when-seated-paperback","title":"Don't Just Sit There!: Steps to Stay Healthy Even When Seated - Paperback","description":"\u003cp\u003eby \u003cb\u003eSandra Folzer\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eIf you wish to stay healthy despite sitting at a computer or traveling for hours, you need this book. It explains exactly how your health is compromised when you remain seated for more than 30 minutes, Your blood pressure, your cholesterol, your hormones, and even your back are affected when you remain immobile. Simple, playful exercises for every part of your body are briefly described to help you. And you can do them all while seated  .\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 106\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.25 x 7.99 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 03, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51790593327392,"sku":"9780578647845","price":17.53,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/a603767cf42979fbc8cfff404d68ce5b.webp?v=1780680836","url":"https:\/\/ebocreations.com\/products\/dont-just-sit-there-steps-to-stay-healthy-even-when-seated-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}