{"product_id":"down-100-pounds-how-i-use-positive-affirmations-to-transform-my-mind-help-maximize-my-weight-loss-how-i-use-positive-affirmations-paperback","title":"Down 100 Pounds!: How I Use Positive Affirmations to Transform My Mind \u0026 Help Maximize My Weight Loss: : How I Use Positive Affirmations - Paperback","description":"\u003cp\u003eby \u003cb\u003eAndrea Blake-Garrett\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cem\u003eIf you want to find ways to stay inspired and motivated on your weight loss journey, then keep reading!\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eStudies show that positive affirmations can help build up self-confidence. The ability to lose weight requires a mindset shift as well as lifestyle changes. You may want to lose weight but don't know where to start.\u003c\/p\u003e\u003cp\u003eDown 100 pounds will add significant value to your process by giving you the tools necessary to make steady strides on the road to success.\u003c\/p\u003e\u003cp\u003eIn this book, you will discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA list of daily positive affirmations for you to use to build mental strength\u003c\/li\u003e\n\u003cli\u003eFive (5) things you should do to achieve your goals\u003c\/li\u003e\n\u003cli\u003eHow to use affirmations each day as motivation to stay focused on your goals\u003c\/li\u003e\n\u003cli\u003eA personal account of my journey to lose a hundred pounds\u003c\/li\u003e\n\u003cli\u003eYou will be inspired and stay that way\u003c\/li\u003e\n\u003cli\u003eYou will find the motivation you need to keep going\u003c\/li\u003e\n\u003cli\u003eDirection on how often you should use affirmations to increase your weight loss success\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\"He who controls the mind will also control the body.\" - Dr. J. Kunjufu. You have the power! Use Down 100 Pounds! to jumpstart or continue your health and wellness journey. To escalate your health and fitness to the next level, you need Down 100 Pounds! This process is so easy to follow that you will have success even if you failed with others in the past.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 60\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.12 x 8.5 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 21, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51750408126752,"sku":"9798988174202","price":18.7,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/689abc0118d5960af8c4b26d2b9e892a.webp?v=1779949789","url":"https:\/\/ebocreations.com\/products\/down-100-pounds-how-i-use-positive-affirmations-to-transform-my-mind-help-maximize-my-weight-loss-how-i-use-positive-affirmations-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}