Dr. Colbert's Keto Zone Diet: Burn Fat, Balance Appetite Hormones, and Lose Weight - Hardcover

by Don Colbert (Author)

Achieve optimal healthy living and effective weight loss through Dr. Colbert's Keto Zone Diet.
Learn what the Keto Zone is, why the Keto Zone diet works, and how to put the Keto Zone diet to work for you. Forget every traditional dieting program you've heard of, or even tried. Dr. Colbert's Keto Zone Diet revolutionizes the dieting industry by helping you lose weight without starving yourself, feeling hungry, or losing energy by following a high fat, low carb, and moderate protein diet. Dr. Don Colbert provides special ketogenic recommendations for those with cancer, high cholesterol, Alzheimer's, and many other ailments. Following the Keto Zone diet will help you burn fat, balance appetite hormones, lose weight, and reverse or prevent many diseases This book includes:
-A 7-day meal plan
-A shopping guide for the ketogenic lifestyle
-A guide for clearing your fridge and pantry of the unhealthy foods that keep you out of the Keto Zone
-Instructions on checking your ketosis levels and maintaining your unique Keto Zone

Front Jacket

Achieve optimal healthy living through Dr. Colbert's Keto Zone Diet -- burn fat, balance appetite hormones, and lose weight.

Wanting or needing to lose weight? The answer is not a pill, medication, or surgery. The answer is a nutritional one that might surprise you. Dr. Colbert, who has been practicing medicine for 30 years, has taken his nutrition, cancer treatment, and weight loss training to a whole new level. Colbert not only helps you lose weight, he helps you plan out a healthy life that you can enjoy!

Back Jacket

Don Colbert, M.D., New York Times best-selling author of The Seven Pillars of Health and What Would Jesus Eat, provides proven tools, based on current research, for weight loss.

Author Biography

Dr. Don Colbert has been board-certified in Family Practice, Anti-aging and Integrative medicine for over twenty-five years. He is an Amazon and New York Times bestselling author of books such as The Seven Pillars of Health, What Would Jesus Eat, What You Don't Know May be Killing You, and many more with over ten million books sold. He is the Medical Director of the Divine Health Wellness Center where he has treated over 50,000 patients. He is also an internationally known expert and prolific speaker on Integrative Medicine. He and his wife, Mary, reside in Orlando, Florida and Dallas, Texas.