{"product_id":"easy-whole-vegan-100-flavor-packed-no-stress-recipes-for-busy-families-paperback","title":"Easy. Whole. Vegan.: 100 Flavor-Packed, No-Stress Recipes for Busy Families - Paperback","description":"\u003cp\u003eby \u003cb\u003eMelissa King\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eIt can be tough to put dinner on the table without falling back on packaged, processed foods. But for Melissa King, watching her two young daughters struggle with health issues was tougher. She switched her family to a whole foods, plant-based diet--and it made \u003ci\u003eall\u003c\/i\u003e the difference.\u003cbr\u003e\u003cbr\u003e Today, Melissa is a master at crafting flavor-packed, no-stress recipes that are \u003ci\u003eEasy. Whole. Vegan.\u003c\/i\u003e (Plus, they're gluten-free!) Here are her top 100 meals, snacks, desserts, and more--ingeniously organized by \u003ci\u003eneed\u003c\/i\u003e to help busy families find the right one: \u003cbr\u003e\u003c\/p\u003e\u003cul\u003e \u003cli\u003e \u003cb\u003eQUICK: \u003c\/b\u003e Make Sweet Potato Pancakes or Avocado \u0026amp; Chickpea Stuffed Cucumbers in 30 minutes or less\u003c\/li\u003e \u003cli\u003e \u003cb\u003eEASY: \u003c\/b\u003e Multitask effortlessly with slow-cooker dishes like Chili Mac \u0026amp; Cheese\u003c\/li\u003e \u003cli\u003e \u003cb\u003eMAKE-AHEAD: \u003c\/b\u003e Prep Lentil Shepherd's Pie when you do have time, and freeze it for later (Melissa explains exactly how!)\u003c\/li\u003e \u003cli\u003ePlus, \u003cb\u003eENTERTAIN\u003c\/b\u003e with White Bean \u0026amp; Zucchini Burgers, \u003cb\u003eMAKE IT YUMMY\u003c\/b\u003e with wholesome condiments like Hidden Veggies Tomato Sauce, and hydrate for health with \u003cb\u003ePICK-ME-UPS\u003c\/b\u003e like Beet, Orange \u0026amp; Ginger Juice or a Tropical Green Smoothie.\u003c\/li\u003e \u003c\/ul\u003e\u003cbr\u003e You \u003ci\u003edo\u003c\/i\u003e have time to cook whole, vegan food at home--once a week, or all the time. It's easy!\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eMelissa King is the author of \"DIY Nut Milks, Nut Butters, \u0026amp; More.\" A vegetarian for 16 years, in 2012 she went vegan and quit processed foods with her whole family. Her blog, \"My Whole Food Life,\" has 190,000 likes on Facebook and 83,000 followers on Pinterest. Her recipes have been featured on Greatist, Foodgawker, POPSUGAR Mom, and more. She lives outside of Dallas, Texas, with her husband and two daughters.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 224\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 9.2 x 7.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 06, 2016\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51787379802400,"sku":"9781615193097","price":19.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/1fd3c92c4e11f0540a90bb193d76b2e4.webp?v=1780649099","url":"https:\/\/ebocreations.com\/products\/easy-whole-vegan-100-flavor-packed-no-stress-recipes-for-busy-families-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}