{"product_id":"eat-delete-the-anti-quick-fix-approach-hardcover","title":"Eat Delete: The Anti-Quick Fix Approach - Hardcover","description":"\u003cp\u003eby \u003cb\u003ePooja Makhija\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eWant to lose seven kilos in a month? Would you like to get that bikini bod in four weeks flat? Or do you want a ten-day solution to a sexier you? If you believe that weight loss is a race against time and a screeching, gasping sprint to the finish line, it is better you don't read this book. There is no such thing as a 'quick fix' for weight loss. The key to a hotter you is to take it easy, really listen to your body, and make measured and sustainable nutritional and lifestyle changes. The starting point of any weight-loss programme doesn't begin with what's on your plate, it begins with what's in your mind. Nutritionist to the stars Pooja Makhija gives you a combined mind-body holistic solution, a convenient, easy-to-use reference. So you can be in the best shape of your life. Every day from now on.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 250\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.63 x 8 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 06, 2012\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51783464223008,"sku":"9789350294413","price":21.6,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/ce7a830c5aa512da81abd79b1d648690.webp?v=1780588084","url":"https:\/\/ebocreations.com\/products\/eat-delete-the-anti-quick-fix-approach-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}