{"product_id":"eat-for-life-the-breakthrough-nutrient-rich-program-for-longevity-disease-reversal-and-sustained-weight-loss-paperback","title":"Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss - Paperback","description":"\u003cp\u003eby \u003cb\u003eJoel Fuhrman\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eNEW YORK TIMES\u003c\/em\u003e BESTSELLER\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAs Featured on PBS\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eHow to stay healthy and boost immunity with #1 \u003cem\u003eNew York Times\u003c\/em\u003e bestselling author Dr. Joel Fuhrman's no-nonsense, results-driven nutrition plan.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAs a family physician for over 30 years and #1 New York Times bestselling author Joel Fuhrman, M.D. will tell you that doctors and medications cannot grant you excellent health or protection from disease and suffering. The most effective health-care is proper self-care and that starts with changing the way we eat. \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eEat for Life \u003c\/strong\u003edelivers a science-backed nutrition-based program that prevents and even reverses most medical problems within three to six months. This is a bold claim but the science and the tens of thousands who have tried this approach back it up. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe truth is: you simply do not have to be sick.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMost Americans are deficient in the vitamins, minerals and phytonutrients found in plants (micronutrients), and consume too many fats, proteins, carbohydrates (macronutrients). The results of this standard diet is that we are not only shortening our lives but damaging our energy, vitality, and daily health by eating packaged and processed foods, excessive meat and dairy, and unsustainable amounts of salt and sugar. What we need is to consume foods rich in phytonutrients such as greens, beans, onions, mushrooms, berries, and seeds. These delicious and abundant foods contain the largest assortment of micronutrients and when consumed in adequate quantities they prevent and reverse diabetes and heart-disease, lower cholesterol and blood pressure, and reduce hunger and food cravings. \u003c\/p\u003e \u003cp\u003eRooted in the latest nutritional science and complete with recipes, menu plans, and testimonials, \u003cstrong\u003eEat for Life\u003c\/strong\u003e offers everything you need to change the course of your health and put this life-changing program to work for you. \u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 416\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.2 x 8 x 5.3 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 29, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51768757518624,"sku":"9780062249302","price":22.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/a11c53f4d62fecd2fdb6d98ed41e1de0.webp?v=1780336703","url":"https:\/\/ebocreations.com\/products\/eat-for-life-the-breakthrough-nutrient-rich-program-for-longevity-disease-reversal-and-sustained-weight-loss-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}