{"product_id":"eat-more-greens-eat-more-plants-with-over-65-quick-and-easy-recipes-paperback","title":"Eat More Greens: Eat More Plants with Over 65 Quick and Easy Recipes - Paperback","description":"\u003cp\u003eby \u003cb\u003eFern Green\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIntroduce more plants into every meal with over 65 quick, easy and exciting recipes.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e We all know that we need to eat more fruit and veg as part of a varied diet, but how many of us get stuck in a rut steaming broccoli or frying up some peppers for the same, old, boring meals? With \u003ci\u003eEat More Greens\u003c\/i\u003e, learn how to incorporate fruit and vegetables into breakfast, lunch and dinner in new and exciting ways. \u003cp\u003e\u003c\/p\u003e Dishes include a Matcha Smoothie, Korean-inspired Kimchi Rice, Rocky Road and even Lamb Meatballs, proving healthy meals don't have to be boring. \u003cp\u003e\u003c\/p\u003e Recipes are short on the page but go far when it comes to flavor profile and nutritional health, making a point of flagging how many plants are used in each (spoiler alert: every one of the 65 dishes contains at least four different, delicious greens). \u003cp\u003e\u003c\/p\u003e Featuring family favorites, one-pot suppers, tasty traybakes and super smoothies, \u003ci\u003eEat More Greens\u003c\/i\u003e isn't about turning you into a vegetarian, but just making sure that you eat enough plants to improve your overall health. \u003cp\u003e\u003c\/p\u003e -More and more people are becoming flexitarians not just for environmental reasons, but for health reasons, too. \u003cbr\u003e -The gut health movement is massive, and many are realizing the importance of Symprove and other probiotics in their diets. \u003cbr\u003e -This book will teach readers (in a very non-preachy way) how, by incorporating more greens in their meals, they can achieve great gut health without the need for supplements.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eFern Green\u003c\/b\u003e is a food stylist, writer, and experienced chef. She has many years' experience writing and styling for magazines and works with various high-profile brands for editorial, packaging, advertising, and video content. Fern has written several books over the years, including Breakfast: Morning, Noon and Night, The Mocktail Manual, Melts, and Natural Remedies for Women's Health.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 160\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.57 x 9.2 x 6.89 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 01, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51765339848992,"sku":"9781784886394","price":20.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/c2a7a7f7506aa3556881234c2114eb26.webp?v=1780266432","url":"https:\/\/ebocreations.com\/products\/eat-more-greens-eat-more-plants-with-over-65-quick-and-easy-recipes-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}