{"product_id":"eat-move-groove-unlock-the-simple-steps-to-lifelong-nutrition-fitness-wellness-paperback","title":"Eat Move Groove: Unlock the Simple Steps to Lifelong Nutrition, Fitness \u0026 Wellness - Paperback","description":"\u003cp\u003eby \u003cb\u003eSusan M. Kundrat\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eWhy does it sometimes feel so hard to consistently eat well, be active, and manage life?\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eWould you like a simple lifestyle program you can actually do?\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEAT MOVE GROOVE\u003c\/strong\u003e is the answer - a source for positive, practical, easy-to-practice recommendations based on proven research from professionals in nutrition, fitness, and well-being. You'll find a philosophy developed as a lifestyle - not a diet - for anyone at any age. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWanting to boost your energy? Manage high blood pressure, diabetes, or support a healthy body weight in a positive way? \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEAT MOVE GROOVE\u003c\/strong\u003e is flexible, so you can individualize the plan and apply the basics of the plan daily, even when you're extra busy, short on time, traveling, or feeling rundown. When life gets in the way of your well-being, you can rely on \u003cstrong\u003eEAT MOVE GROOVE\u003c\/strong\u003e to renew yourself and refresh your perspective. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eUnlike other books you have read, or programs you may have tried, \u003cstrong\u003eEAT MOVE GROOVE\u003c\/strong\u003e is: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003col\u003eSimpleFlexibleGrounded in solid researchA lifestyle, not a fad dietPositiveSustainable\u003c\/ol\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 272\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.61 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 20, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51751863353632,"sku":"9798988670704","price":29.84,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/5d402e5d1cc661a10b5d164668d09906.webp?v=1779982198","url":"https:\/\/ebocreations.com\/products\/eat-move-groove-unlock-the-simple-steps-to-lifelong-nutrition-fitness-wellness-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}