{"product_id":"eating-drinking-overthinking-the-toxic-triangle-of-food-alcohol-and-depression-and-how-women-can-break-free-paperback","title":"Eating, Drinking, Overthinking: The Toxic Triangle of Food, Alcohol, and Depression--And How Women Can Break Free - Paperback","description":"\u003cp\u003eby \u003cb\u003eSusan Nolen-Hoeksema\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA noted expert on women and depression offers a guide to balancing women's relationship to eating, alcohol, and overthinking\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eBased on extensive original research, \u003ci\u003eEating, Drinking, Overthinking\u003c\/i\u003e is the first book to show women how they can navigate the often painful and destructive worlds of the title. \u003cp\u003e\u003c\/p\u003eWhile it is widely known that women suffer from depression in disproportionately large numbers, what is less well known is the extent to which many women use food and alcohol to regulate their moods. Integrating the insights of her popular first book, Women Who Think Too Much, Yale psychologist Susan Nolen-Hoeksema has written a pathbreaking and highly readable account of the ways in which eating, drinking, and overthinking, can wreak havoc on women's emotional well-being, physical health, relationships, and careers. \u003cp\u003e\u003c\/p\u003eAs \u003ci\u003eEating, Drinking, Overthinking\u003c\/i\u003e reveals, the coping strategies that lead women into the toxic triangle can be turned around to guide them out of it. Instead of letting negative thoughts gain the advantage, Nolen-Hoeksema provides exercises to help women manage their thoughts and maintain a balanced perspective.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eSusan Nolen-Hoeksema, Ph.D\u003c\/b\u003e., is a professor of psychology at Yale University. She has been conducting award-winning research on women's mental health for twenty years and has received funding from the National Institutes of Health, the National Science Foundation, and the William T. Grant Foundation. She and her research have been profiled on the Today show and in The New York Times.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 272\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 9 x 5.9 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 26, 2006\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51761329701152,"sku":"9780805082609","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/25786d3d73e5b00deaadd16250bfb751.webp?v=1780204678","url":"https:\/\/ebocreations.com\/products\/eating-drinking-overthinking-the-toxic-triangle-of-food-alcohol-and-depression-and-how-women-can-break-free-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}