{"product_id":"ecosomatics-embodiment-practices-for-a-world-in-search-of-healing-paperback","title":"Ecosomatics: Embodiment Practices for a World in Search of Healing - Paperback","description":"\u003cp\u003eby \u003cb\u003eCheryl Pallant\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eHow to develop the body's innate intelligence for individual and planetary transformation\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e- Explains how healing ourselves and enacting inner change can also contribute to healing of the planet \u003cp\u003e\u003c\/p\u003e- Shows how ecosomatics--embodiment work for personal and planetary health--can help us shift our consciousness, heal individual and collective wounds, and uncover latent energetic, somatic, and psychic abilities \u003cp\u003e\u003c\/p\u003e- Shares ecosomatic and embodiment exercises to help you expand perception, develop somatic intelligence, let go of limiting beliefs, lessen fear and anxiety, and open to new levels of awareness \u003cp\u003e\u003c\/p\u003eThe inner world of self and body is inextricably linked to the outer world of biosphere and biome. As experienced somatic and energy medicine practitioner Cheryl Pallant reveals in vivid depth, by expanding our sensory perceptions and becoming intimately in touch with the rhythms of the body, we can contribute not only to our own healing and transformation but also that of the planet. \u003cp\u003e\u003c\/p\u003eIn this practical guide, Pallant explains how ecosomatics--embodiment work for personal and planetary health--can help us shift our consciousness through expanded listening with all our senses and embracing the interconnections between our inner and outer worlds. Blending research with personal experience in somatic and contemplative practices, the author explores how a broadened appreciation of conscious and unconscious bodily events and perceptions leads to vitally needed, improved stewardship with ourselves and the planet. She shows how the current health, social, and environmental crises are a chance for an evolution in consciousness, pushing us to heal the divisions within personal identity, between self and others, and with the environment. Throughout the book, the author offers ecosomatic and embodiment exercises to help you expand perception, develop somatic intelligence, let go of limiting beliefs, lessen fear, anxiety, and alienation, and open to levels of awareness that allow you to tune in to a greater vision of what is humanly possible. \u003cp\u003e\u003c\/p\u003eRevealing how to incorporate embodiment into everyday life, this guide shows how the body is a process that is part of nature, not separate from it, and that by embarking on the transformative inner journey, we can bring healing to the world around us.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eCheryl Pallant, Ph.D., is an award-winning writer and poet, Reiki and Healing Touch practitioner, somatic coach, dancer, meditator, and teacher. She has published more than 200 articles on dance, writing, healing, somatics, and spirituality and is the author of several books, including \u003ci\u003eWriting and the Body in Motion\u003c\/i\u003e and \u003ci\u003eContact Improvisation\u003c\/i\u003e. She teaches at University of Richmond and leads workshops in the U.S. and internationally. She lives in Richmond, Virginia.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 224\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 8.9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 06, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51772346663200,"sku":"9781591434764","price":20.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/b2ff56a0755bf9a4eed5587dae52e72f.webp?v=1780403662","url":"https:\/\/ebocreations.com\/products\/ecosomatics-embodiment-practices-for-a-world-in-search-of-healing-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}